[Libs-Or] Reminder: Healthy Habits: Cultivating a Culture of Health and Wellness in Libraries and Communities Online Conference October 10

[Jodie Borgerding]

FREE for members!
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Welcome Your Keynote: Jenn Carson!


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Taking Care of Us:
Ergonomic Advice for Library Staff
Stressed out? Notice you are taking more sick days than usual or have less enthusiasm or energy than normal?

Whether you are knotted up over work, the impending holidays, climate change, or politics, it seems like there are plenty of reasons to feel overwhelmed.

Attend the 10:00 a.m. keynote session to learn Carson's tips to de-stress at your desk, maintain proper posture, avoid injury, and regulate your emotions through breathing, stretching, and other techniques.



Jenn Carson, MSLIS, CYT, CCYT is an internationally recognized expert in physical literacy, an award-winning author, yoga teacher, and the director of the L.P. Fisher Public Library in Woodstock, New Brunswick, Canada. The creator of the popular website www.yogainthelibrary.com<http://www.yogainthelibrary.com>, Carson also blogs for the American Library Association.



Throughout the rest of the day, a variety of peers and experts will present on a diverse range of health and wellness topics. Register now for an action-packed day of information and knowledge and gain access to all presentations post-conference for later viewing.

13 Sessions, Including:
·    Taking Care of Us: Ergonomic Advice for Library Staff
·    Feed All the People: Farm-2-Library Food Initiative
·    Community Collaboration and Capacity Building
·    Bikes + Libraries: Healthy Communities
Registration Required
·    Registration closes on Monday, October 7
·    Early bird ends Friday, September 27



Registration Fees

 Amigos Member:
FREE
Early-bird Non-Member:
Individual - $129
Group - $249
Library School Student - $45



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Amigos Library Services | www.amigos.org<http://www.amigos.org>

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