[Comm-partners] Tuesday Tidbits- Mental Health & Physical Health

Tue Apr 21 14:40:05 PDT 2026

[Tuesday Tidbits Logo]

Tuesday Tidbits for D5 Child Welfare staff, Oregon Eligibility Partnership staff, Self-Sufficiency staff, and Community Partners!

Tuesday Tidbits are short, specific info bites you can use and share to increase collective knowledge of Lane County's wide-ranging community resource landscape.

Below are resources for Mental and Physical Health being offered in and for our local community. Please click links and check out attachments for more information.

- For quick navigation, use the following links! -

  *   [NOTE!] MENTAL HEALTH RESOURCES
  *   PHYSICAL HEALTH RESOURCES
  *   COMMUNITY TRAININGS & PARTNER RESOURCES
  *   IMPORTANT REPEATS

 MENTAL HEALTH RESOURCES

[cid:image004.jpg at 01DCD19C.B9FA1530] - Neurodivergent Power -

Hear a free talk on Neurodivergent Power at the Downtown Library! Regina McMenomy of Divergent Paths Consulting will chare how neurodivergent adults can unmask, rebuild, and thrive. In this talk, she reframes neurodivergence not as a deficit, but as a different operating system with its own strengths and challenges. Learn about how masking, burnout, and chronic self-doubt take a toll and how reclaiming one's natural way of thinking can lead to more sustainable work, relationships, and self-trust.

WHERE: Eugene Public Library, 100 W 10th Ave, Eugene OR 97401

WHEN: Sunday, April 26th starting at 3pm

[cid:image008.jpg at 01DCD19C.B9FA1530] - Con Corazón Mental Health Services -

At Con Corazón Mental Health Services, our mission is to offer compassionate, culturally conscious, and trauma-informed care that honors the full humanity of each person. Rooted in personal collective healing, we support Spanish speakers, immigrants, BIPOC, LGBTQ+ individuals, and others from marginalized communities through therapeutic approaches that center dignity, connection, and liberation. We offer a wide variety of types of therapy, and can accept OHP/Sliding scale payment options. For more information, please visit our website<https://www.con-corazon-mental-health.com/>.

[cid:image009.jpg at 01DCD19C.B9FA1530]- S.C.O.P.E. Team: Mental Health Series -

The S.C.O.P.E. Team at Direction Service's Mental Health series is an all inclusive space for Lane County Youth (ages 14 - 25) to support mental health with free food, fidgets, drawing, and more! Meetings are on Wednesdays from 4pm - 5pm at 303 S. 5th St STE 150, Springfield. Meeting topics are Self-Care: More than a Bubble Bath (April 15th), Support Systems: Expanding Your Circle (April 22nd), and Supporting Our Mental Health: Putting it all Together (April 29th). If you have any questions, please contact us at healthytransitions at directionservice.org<mailto:healthytransitions at directionservice.org> or call 541-686-5060.

Flyer attached

[cid:image017.jpg at 01DCD19C.B9FA1530]<https://www.c-f-d.org/>- Low Cost Counseling: Center for Family Development -

Center for Family Development's Teaching Clinic offers mental health counseling for adults, children, adolescents, and families for whom cost is a barrier. The Teaching Clinic is staffed by intern therapists that are supervised by licensed therapists. Fees are on a sliding scale that is based on income, household size, and ability to pay. Call 541-342-8437 for a screening to get set up for services! Please note, these services are available to anyone to does not have OHP. Commercial insurance is accepted.

Flyer attached

[cid:image018.jpg at 01DCD19C.B9FA1530]- Neurodiversity Family Support Night -

The Neurodiversity Family Support Night is hosted by parents and is open to all parents/caregivers, educators, coaches, direct support professionals, and anyone else who supports children and youth in Lane County. We want to help connect, support, and empower parents across Lane County with helpful resources and information.

The next topic for this series is Pathological Demand Avoidance/Persistent Drive for Autonomy. Please register online<https://thearclanecounty.app.neoncrm.com/forms/48> if you plan to attend.

WHERE: Even numbered months: Kelly Middle School, 850 Howard Ave, Eugene | Odd numbered months: The ARC Lane County, 4181 E St, Springfield

WHEN: 3rd Thursday of each month, 6pm - 8pm

[NAMI Connection Recovery Support Group logo] - Peer Connections Recovery Support Group -

A free, confidential and peer-led support group for adults living with mental illness. You will gain insight from hearing the challenges and successes of other, and the groups are led by NAMI0trained facilitators who've been there. Registration for this online connection support group can be done through their Zoom event page<https://us06web.zoom.us/meeting/register/tZwkdOCsrjopHNMUaYjd_rfF1nGTdBTWabv3#/registration>. You can find more information on NAMI's Support and Education web page<https://namilane.org/support-and-education/> or contact them at 541-343-7688 or programs at namilane.org<mailto:programs at namilane.org>.

WHERE: Online via Zoom

WHEN: Every Wednesday from 6:30pm - 8pm

[cid:image010.jpg at 01DCB535.A72D4BD0]- Oregon Problem Gambling Resource -

The Oregon Problem Gambling Helpline was established to effectively connect Oregonians to resources and help for gambling related issues. Trained professional staff members are available 24/7 to listen, answer questions, and refer people to free confidential counseling. If you or someone you care about wants to make a change to their gambling, you can call the Helpline and speak to a certified counselor who understands. Whether you just want to chat, get more information, or be referred for counseling, you'll be connected to the resources that are right for you. Call the Helpline 1-877-695-4648 or text 503-713-6000 between the hours of 9am and 9pm, Monday through Friday. Para hablar con alguien en español, llámenos al 1-877-695-4648. All Information shared is confidential and this service is free to Oregon residents.

[cid:image021.jpg at 01DCD19C.B9FA1530]- Community Dialogue -

Community Dialogue is an in person guided, circle-style conversation designed to foster empathy, connection, and resilience. Cost is $10 at the door, no registration needed.

WHERE: Center for Dialogue and Resolution, 1400 Cross St, Eugene OR

WHEN: Wednesday, May 6th from 5:30pm - 7pm

Back To Quick Navigation

PHYSICAL HEALTH RESOURCES

[cid:image029.jpg at 01DCD19C.B9FA1530] - White Bird Dental Clinic -

White Bird Dental offers walk-in clinics at 1415 Pearl St every Monday and Wednesday at 7:30am. We are dedicated to providing compassionate, high-quality dental care to our community. OHP will cover the cost of most dental visits. Those without insurance will be charged on a sliding scale. Please bring proof of income and photo identification. You can learn more about us on our website<https://whitebirdclinic.org/dental/>.

[cid:image025.jpg at 01DCB535.A72D4BD0]- Plaza de nuestra comunidad: Emergency Dental Clinic -

If you or someone you know is experiencing a dental emergency, we're here to help. Appointments are available from March through August, and all services are provided at no cost. Call 541-687-2667 with questions or to schedule an appointment.

Si usted o alguien que conoce está enfrentando una emergencia dental, estamos aquí para ayudar. Tenemos citas disponibles desde marzo hasta agosto y todos los servicios se ofrecen sin costo. Llame al 541-687-2667 si tiene preguntas o para hacer una cita.

Services offered include:

  *   Tooth extractions
  *   Treatment for tooth pain, cavities, and wisdom teeth
  *   A1C (blood sugar) screenings

[cid:image020.jpg at 01DCB535.A72D4BD0]<https://forms.office.com/Pages/ResponsePage.aspx?id=Y8z8c0SE30qtCEpAztRqeJyQtS5e2AVHpgRmLye1Gy5UQUU5Tk81NUVPNldaM0VGTk5HT1E2ODJXSy4u>- BIPOC Community Health Worker Program -

We provide support with and facilitate access to:

  *   Medical Care
  *   Behavioral Health
  *   Substance Use Treatment
  *   Other Related Social Services

Our Community Health Workers work directly with community members who identify as Black, Indigenous, Lantinx, and other people of color (BIPOC). If you are interested in the services offered by our program or would like to refer someone, please fill out our online interest form<https://forms.office.com/Pages/ResponsePage.aspx?id=Y8z8c0SE30qtCEpAztRqeJyQtS5e2AVHpgRmLye1Gy5UQUU5Tk81NUVPNldaM0VGTk5HT1E2ODJXSy4u> and one of our team members will reach out to you shortly!

Back To Quick Navigation

COMMUNITY TRAININGS & PARTNER RESOURCES

[cid:image026.jpg at 01DCB535.A72D4BD0]- Rural Oregon Community Health Worker Training Scholarship -

The Oregon Office of Rural Health (ORH) has partnered with the Oregon Health Authority (OHA) to coordinate a grant-funded program that will support the capacity of Oregon's rural health organizations by growing the Community Health Worker (CHW) workforce in rural Oregon. This is a grant program to fund the training of Community Health Workers for employment at rural health organizations, including hospitals, clinics, public health, EMS, and other community-based organizations. This scholarship will cover the tuition for the CHW training, a $1500 value. To learn more or to apply for the scholarship, visit the Oregon Office of Rural Health's CHW Training Scholarship web page<https://www.ohsu.edu/oregon-office-of-rural-health/community-health-worker-training-scholarship>.

Back To Quick Navigation

IMPORTANT REPEATS

[cid:image028.png at 01DCB535.A72D4BD0]<https://oregonhealthnews.oregon.gov/find-the-mental-health-support-you-need/>- Mental Health Hotlines -

If you are experiencing stress, grief, or loneliness, you are not alone. While it is normal to struggle this time of year, there are lots of resources out there that can help.

If you or someone you know are struggling or in crisis, help is available.

  *   Suicide & Crisis Lineline: text 988 or chat 988lifeline.org<https://988lifeline.org/>
  *   Oregon's Alcohol & Drug Helpline: 800-923-4357 | Available 24/7
  *   The National Alliance on Mental Illness Helpline: 800-343-6264 | Monday - Friday, 9am - 5pm
  *   Oregon Youth Line: 877968-8491 or text "teen2teen" to 839-863
  *   David Romprey Oregon Warmline: 800-698-2392 | Free 24/7 phone support
  *   The Trevor Project:  866-488-7386 or text "START" to 678-678 | 24/7
  *   Reach Out Oregon Warmline: 833-732-2467 | Monday - Friday, 12pm - 7pm
  *   Senior Loneliness Line of Oregon: 503-200-1633 or 800-282-7035 | 7 days a week from 5:30am - 11:30pm
  *   Veterans Crisis Line: Dial 988 and press 1, or text 838-255

Back to Quick Navigation

As always, ODHS staff please visit and bookmark the D5 Community Resources OWL page<https://dhsoha.sharepoint.com/teams/Hub-ODHS-District5/SitePages/Community-Resources.aspx> for resources, flyer library and more.

Questions, requests, submissions, feedback? Send it our way - D5 Communications D5Communications at odhsoha.oregon.gov<mailto:D5Communications at odhsoha.oregon.gov>
Are you outside ODHS and want to get Tuesday Tidbits in your inbox? Sign up by clicking this link!<https://omls.oregon.gov/mailman/listinfo/comm-partners>

Jim Hawley-Rose [they/them]
Community Partnership Coordinator | District 5 / Lane County
ODHS Self Sufficiency Programs
james.hawley-rose at odhs.oregon.gov<mailto:james.hawley-rose at odhs.oregon.gov> | 541-606-6113
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