[Comm-partners] Tuesday Tidbits- Mental Health & Physical Health
D5 Communications
D5Communications at odhsoha.oregon.gov
Tue Feb 3 11:12:13 PST 2026
[Tuesday Tidbits Logo]
Tuesday Tidbits for D5 Child Welfare staff, Oregon Eligibility Partnership staff, Self-Sufficiency staff, and Community Partners!
Tuesday Tidbits are short, specific info bites you can use and share to increase collective knowledge of Lane County's wide-ranging community resource landscape.
Below are resources for Mental and Physical Health being offered in and for our local community. Please click links and check out attachments for more information.
- For quick navigation, use the following links! -
* [NOTE!] MENTAL HEALTH RESOURCES
* PHYSICAL HEALTH RESOURCES
* IMPORTANT REPEATS
MENTAL HEALTH RESOURCES
[cid:image011.jpg at 01DC94FD.E5EBE0F0]- Oregon Warmline -
Call to have a confidential conversation with a peer trained in Intentional Peer Support. We will listen without judgement or criticism. Together we can learn and grow. Services in English and Español.
Phone #: 1-800-698-2392
Flyer attached
[cid:image014.jpg at 01DC94FD.E5EBE0F0]- LGBTQ Recovery Support Group -
Are you needing support on your journey to recovery from addictive behaviors? We can help! We meet every Thursday from 12pm - 1:30pm. RSVP with KDuval at 4emergence.com<mailto:KDuval at 4emergence.com> for more information and location.
[cid:image015.png at 01DC94FD.E5EBE0F0]<https://oregonhealthnews.oregon.gov/find-the-mental-health-support-you-need/>- Mental Health Hotlines -
If you are experiencing stress, grief, or loneliness, you are not alone. While it is normal to struggle this time of year, there are lots of resources out there that can help.
If you or someone you know are struggling or in crisis, help is available.
* Suicide & Crisis Lineline: text 988 or chat 988lifeline.org<https://988lifeline.org/>
* Oregon's Alcohol & Drug Helpline: 800-923-4357 | Available 24/7
* The National Alliance on Mental Illness Helpline: 800-343-6264 | Monday - Friday, 9am - 5pm
* Oregon Youth Line: 877968-8491 or text "teen2teen" to 839-863
* David Romprey Oregon Warmline: 800-698-2392 | Free 24/7 phone support
* The Trevor Project: 866-488-7386 or text "START" to 678-678 | 24/7
* Reach Out Oregon Warmline: 833-732-2467 | Monday - Friday, 12pm - 7pm
* Senior Loneliness Line of Oregon: 503-200-1633 or 800-282-7035 | 7 days a week from 5:30am - 11:30pm
* Veterans Crisis Line: Dial 988 and press 1, or text 838-255
[cid:image016.jpg at 01DC94FD.E5EBE0F0]<https://ofsn.org/>- Reach Out Oregon Family Discussion -
We are welcoming you to join a friendly conversation with our Reach Out Oregon Staff.
Reach out Oregon Family Discussions are for families who have difficulties in navigating systems and are searching for educational and general support to barriers that exist in the mental health system.
Meetings are every Friday from 4pm - 5pm on Zoom. This group is open to all families in Oregon, and you can register for the next event on January 2nd on its Eventbrite page<https://www.eventbrite.com/e/reach-out-oregon-family-discussion-tickets-1925690264419?aff=oddtdtcreator>.
[Sunset on the Butte Outdoor Fitness Program Logo]<https://www.livegrowshare.org/mental-health-therapy> - Live. Grow. Share Outdoor Fitness Program -
Catch the sunset with our Outdoor program every Wednesday
Leaving from LGS by 3pm back by 5:30pm. Arrive at LGS early to sign waivers and group up!
Bring a Headlamp, Jacket, and a water bottle.
Ask your peer support to reserve a spot
*LGS provides services to members of OHP in lane county
to get services call our office at (541) 214-1426 or join us at our Friday drop in orientations from 10am to 2pm at LGS 1966 Garden Ave. Eugene OR
Back To Quick Navigation
PHYSICAL HEALTH RESOURCES
[cid:image020.png at 01DC94FD.E5EBE0F0]<https://www.oregon.gov/oha/ERD/Pages/Oregon-reduces-barriers-to-birth-control-for-Medicaid-members.aspx>- OHP Members: Birth Control and Emergency Contraception without Prescription -
Oregon has issued a new standing order that allows Oregonians to purchase contraceptives and birth control without a prescription (You can find more information on the Oregon Health Authority web page<https://www.oregon.gov/oha/ERD/Pages/Oregon-reduces-barriers-to-birth-control-for-Medicaid-members.aspx>). Most OHP members get their benefits through a local Coordinated Care Organization (CCO). OHP members can call their CCO and ask which pharmacy to go to. OHP members not in a CCO (known as OHP Open Card) or who do not know which CCO they're in can call OHP client services for help at 800-273-0557.
[cid:image026.jpg at 01DC94FD.E5EBE0F0]<https://coreeugene.org/>- Street Outreach Alliance Program: Harm Reduction and Survival Supplies Available -
SOAP (Street Outreach Alliance Program) is a multifaceted, collaborative street outreach program. CORE partners with different agencies in the community to provide consistent and effective outreach to our neighbors living on the streets and in camps in the Eugene/Springfield area.
CORE serves people ages 16 - 29. Please reach out between 10am - 2pm on Tuesdays if you are in need of outreach supplies. You can text CORE at 541-870-0036, or visit their web page and fill out their service request form<https://docs.google.com/forms/d/e/1FAIpQLSdwiUA95ZXJKeY6CbdNIblvHdPaokADTRdzDCDUdoG-pg6U7g/viewform>.
Supply drops happen on Tuesday evenings from 4pm - 7pm if you are in need of outreach supplies.
Flyer attached
[cid:image027.jpg at 01DC94FD.E5EBE0F0]- Electrolysis Support Fund -
Point of Pride's Electrolysis Support Fund provides financial assistance for permanent hair removal (electrolysis or laser) for trans folks who cannot otherwise afford care.
Join us for an info session! Our staff will walk through the application process and answer your questions:
* Saturday, January 24th starting at 1pm
* Tuesday, January 27th starting at 8am
You can sign up for the info session and apply for the program on the Point of Pride web page<https://www.pointofpride.org/electrolysis-support-fund>. Applications for the program itself are accepted from February 1st through February 28th. All applications must be submitted online.
[cid:image030.jpg at 01DC94FD.E5EBE0F0]- Full-Spectrum Doula Care -
Milkweed & Honey provides full-spectrum doula and peer services for young people ages 16- 29. Our team includes doulas and peer specialists with lived experience who walk alongside you throughout your reproductive health journey.
Services include:
* Trauma Informed Birth Support
* Abortion care and support
* Reproductive health navigation
* STD/STI Resource & Referral
* Healthcare/ODHS system navigation
* Support for young people ages 16-29 (housed, unhoused, and housing-insecure)
For services you can call or text 503-877-5320 or visit the C.O.R.E. Eugene web page<https://coreeugene.org/>.
[cid:image034.jpg at 01DC94FD.E5EBE0F0]- Queer/Trans Community Yoga
Queer/Trans Yoga is a weekly yoga offering for queer/trans folks and their loved ones, sponsored by TransPonder. All bodies and abilities are welcome, no experience necessary. Come as you are! Please bring your own mat! There is a suggested donation of $5 - $12, no one will be turned away for lack of funds. If you have any questions, please reach out to qtcommunityyoga at gmail.com<mailto:qtcommunityyoga at gmail.com>
WHERE: Maxwell Community Hub, 440 Maxwell Rd, Eugene OR 97404
WHEN: Sundays, starting at 10am
[cid:image035.jpg at 01DC94FD.E5EBE0F0] - Drop in Health Clinic -
The Black Cultural Initiative has a Drop in Health Clinic that is a safe space to assess health needs, access referrals and seek the knowledge of our exceptional, on-site black nurse, Mia Bowman.
You can access free:
* Comprehensive, non-invasive vitals check up that includes pulse, blood pressure, blood sugar & respiratory
* Health & nutrition assessment & education
* Health history monitoring to note trends
Want to make an appointment instead of dropping in? Email mia at blackculturalinitiative.org<mailto:mia at blackculturalinitiative.org>.
WHERE: 1695 Jefferson St, Eugene, OR
WHEN: Saturday, February 21st from 12pm - 4pm
Back To Quick Navigation
IMPORTANT REPEATS
[NAMI Connection Recovery Support Group logo] - NAMI Peer Connections Recovery Support Group -
NAMI Resource Center 129 9th Street. Springfield
4pm - 5:30 pm Every Friday of the month!
Questions? call 541-343-7688 or email resourcecenter at namilane.org<mailto:resourcecenter at namilane.org>
[HIV Alliance Logo] - HIVAlliance Behavioral Health Resource -
Our Behavioral Health program expands on our mission to not only support individuals living with HIV/AIDS, but to also provide culturally responsive services to the greater LGBTQIA+ communities. The program provides individual and family counseling services. We currently have openings for new clients 16 and older with Oregon Health Plan (OHP).
Click the link to learn more and get started https://hivalliance.org/services/behavioral-health/
Back to Quick Navigation
As always, ODHS staff please visit and bookmark the D5 Community Resources OWL page<https://dhsoha.sharepoint.com/teams/Hub-ODHS-District5/SitePages/Community-Resources.aspx> for resources, flyer library and more.
Questions, requests, submissions, feedback? Send it our way - D5 Communications D5Communications at odhsoha.oregon.gov<mailto:D5Communications at odhsoha.oregon.gov>
Are you outside ODHS and want to get Tuesday Tidbits in your inbox? Sign up by clicking this link!<https://omls.oregon.gov/mailman/listinfo/comm-partners>
Jim Hawley-Rose [he/them]
Community Partnership Coordinator | District 5 / Lane County
ODHS Self Sufficiency Programs
james.hawley-rose at odhs.oregon.gov<mailto:james.hawley-rose at odhs.oregon.gov> | 541-606-6113
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