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<p class="MsoNormal" align="center" style="text-align:center"><img width="826" height="316" style="width:8.6041in;height:3.2916in" id="Picture_x0020_2" src="cid:image002.png@01DAF2EC.B7E8EC70"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">Hello District 5 Self-Sufficiency/Child Welfare Staff and Community Partners,
</span><span style="mso-ligatures:none"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif"> </span><o:p></o:p></p>
<p class="MsoNormal"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">Tuesday Tidbits are short, specific info bites you can use and share to increase collective knowledge of Lane County's wide-ranging community resource landscape. </span><o:p></o:p></p>
<p class="MsoNormal"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">Below you will find
<span style="background:silver;mso-highlight:silver">Mental and Physical Health resources</span> being offered in and for our local community. <o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><!--[if gte vml 1]><v:shapetype id="_x0000_t75" coordsize="21600,21600" o:spt="75" o:preferrelative="t" path="m@4@5l@4@11@9@11@9@5xe" filled="f" stroked="f">
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</v:shapetype><v:shape id="Picture_x0020_3" o:spid="_x0000_s1031" type="#_x0000_t75" style='position:absolute;margin-left:0;margin-top:0;width:157.5pt;height:70.5pt;z-index:-251658240;visibility:visible;mso-wrap-style:square;mso-wrap-distance-left:9pt;mso-wrap-distance-top:0;mso-wrap-distance-right:9pt;mso-wrap-distance-bottom:0;mso-position-horizontal:absolute;mso-position-horizontal-relative:text;mso-position-vertical:absolute;mso-position-vertical-relative:text'>
<v:imagedata src="cid:image003.png@01DAF2ED.8BC6E650" o:title="" />
<w:wrap type="tight"/>
</v:shape><![endif]--><![if !vml]><img width="210" height="94" style="width:2.1875in;height:.9791in" src="cid:image003.png@01DAF2ED.8BC6E650" align="left" hspace="12" v:shapes="Picture_x0020_3"><![endif]><b><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">NAMI
has created resources for students, educators, parents and caregivers, and trusted adults to help with the return to classrooms.</span></b><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">
<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">With these resources, adults can help children, teens, and young adults ease into school routines, develop healthy habits that foster mental wellbeing, and talk about mental
health openly.</span><o:p></o:p></p>
<p class="MsoNormal"><b><span style="font-size:14.0pt;font-family:"Verdana",sans-serif"><a href="https://nami.us14.list-manage.com/track/click?u=5ed5d2d79373961d7c441f5ef&id=ad3cf93226&e=f0335a3a15" target="_blank" title="Resources for Back to School">Resources
for Back to School<span style="font-weight:normal"> <o:p></o:p></span></a></span></b></p>
<p class="MsoNormal"><b><span style="font-size:14.0pt;font-family:"Verdana",sans-serif"><o:p> </o:p></span></b></p>
<p class="MsoNormal"><b><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">NAMI Lane County offers support groups that are peer-led and offer participants an opportunity to share their experiences and gain support from other attendees.<o:p></o:p></span></b></p>
<p class="MsoNormal"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif"><a href="https://namilane.org/support-and-education/support-groups/">https://namilane.org/support-and-education/support-groups/</a><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><!--[if gte vml 1]><v:shape id="Picture_x0020_5" o:spid="_x0000_s1030" type="#_x0000_t75" style='position:absolute;margin-left:0;margin-top:0;width:321.75pt;height:267.75pt;z-index:-251657216;visibility:visible;mso-wrap-style:square;mso-wrap-distance-left:9pt;mso-wrap-distance-top:0;mso-wrap-distance-right:9pt;mso-wrap-distance-bottom:0;mso-position-horizontal:absolute;mso-position-horizontal-relative:text;mso-position-vertical:absolute;mso-position-vertical-relative:text'>
<v:imagedata src="cid:image004.png@01DAF2EE.BB387AB0" o:title="" />
<w:wrap type="tight"/>
</v:shape><![endif]--><![if !vml]><img width="429" height="357" style="width:4.4687in;height:3.7187in" src="cid:image005.jpg@01DAF2F2.93AFF280" align="left" hspace="12" v:shapes="Picture_x0020_5"><![endif]><b><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">Celebrate
getting outside at the TransWild Forest Frolic! </span></b><b><span style="font-size:14.0pt;font-family:"Segoe UI Emoji",sans-serif">🏳</span></b><b><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">️</span></b><b><span style="font-size:14.0pt;font-family:"Arial",sans-serif"></span></b><b><span style="font-size:14.0pt;font-family:"Segoe UI Symbol",sans-serif">⚧</span></b><b><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">️</span></b><b><span style="font-size:14.0pt;font-family:"Segoe UI Emoji",sans-serif">🌼🍃<o:p></o:p></span></b></p>
<p class="MsoNormal"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">On August 28th, 5-8 PM, join TransPonder and Cascadia Wildlands at Mount Pisgah Arboretum for music, outdoor workshops, guided hikes, and more.
<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">FREE, all ages welcome.<o:p></o:p></span></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">There are many barriers for people within the queer, trans/gender-diverse, BIPOC. and/or disabled communities when it comes to having positive and rewarding outdoor experiences,
and yet, nature is for everyone. That’s why TransPonder is proud to be partnering with the Mt. Pisgah Arboretum and Cascadia Wildlands for an evening of nature-based fun specifically created for queer, trans, and other marginalized folks.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><b><span style="font-size:14.0pt;font-family:"Verdana",sans-serif"><a href="https://transponder.community/events/event/transwild2024/">Click here to learn more</a>
<o:p></o:p></span></b></p>
<p class="MsoNormal"><b><span style="font-size:14.0pt;font-family:"Verdana",sans-serif"><o:p> </o:p></span></b></p>
<p class="MsoNormal"><b><span style="font-size:14.0pt;font-family:"Verdana",sans-serif"><a href="https://transponder.community/">Learn more about TransPonder</a><o:p></o:p></span></b></p>
<p class="MsoNormal"><b><span style="font-size:14.0pt;font-family:"Verdana",sans-serif"><o:p> </o:p></span></b></p>
<p class="MsoNormal"><b><span style="font-size:14.0pt;font-family:"Verdana",sans-serif"><o:p> </o:p></span></b></p>
<p class="MsoNormal"><!--[if gte vml 1]><v:shape id="Picture_x0020_6" o:spid="_x0000_s1029" type="#_x0000_t75" style='position:absolute;margin-left:0;margin-top:0;width:213.75pt;height:52.5pt;z-index:-251656192;visibility:visible;mso-wrap-style:square;mso-wrap-distance-left:9pt;mso-wrap-distance-top:0;mso-wrap-distance-right:9pt;mso-wrap-distance-bottom:0;mso-position-horizontal:absolute;mso-position-horizontal-relative:text;mso-position-vertical:absolute;mso-position-vertical-relative:text'>
<v:imagedata src="cid:image007.png@01DAF2F0.45D41250" o:title="" />
<w:wrap type="tight"/>
</v:shape><![endif]--><![if !vml]><img width="285" height="70" style="width:2.9687in;height:.7291in" src="cid:image007.png@01DAF2F0.45D41250" align="left" hspace="12" v:shapes="Picture_x0020_6"><![endif]><b><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">Willamalane
offers inclusive services to help all access the things they have to offer, striving to provide accommodations that meet the specific circumstances of the individual.<o:p></o:p></span></b></p>
<p class="MsoNormal"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">Please see the attached flyers in English and Spanish to learn more.
<o:p></o:p></span></p>
<p class="MsoNormal"><b><span style="font-size:14.0pt;font-family:"Verdana",sans-serif"><o:p> </o:p></span></b></p>
<p class="MsoNormal"><b><span style="font-size:14.0pt;font-family:"Verdana",sans-serif"><o:p> </o:p></span></b></p>
<p class="MsoNormal"><!--[if gte vml 1]><v:shape id="Picture_x0020_7" o:spid="_x0000_s1028" type="#_x0000_t75" style='position:absolute;margin-left:0;margin-top:0;width:244.5pt;height:71.5pt;z-index:-251655168;visibility:visible;mso-wrap-style:square;mso-wrap-distance-left:9pt;mso-wrap-distance-top:0;mso-wrap-distance-right:9pt;mso-wrap-distance-bottom:0;mso-position-horizontal:absolute;mso-position-horizontal-relative:text;mso-position-vertical:absolute;mso-position-vertical-relative:text'>
<v:imagedata src="cid:image008.png@01DAF2F0.8464C3C0" o:title="" />
<w:wrap type="tight"/>
</v:shape><![endif]--><![if !vml]><img width="326" height="95" style="width:3.3958in;height:.9895in" src="cid:image009.jpg@01DAF2F2.93AFF280" align="left" hspace="12" v:shapes="Picture_x0020_7"><![endif]><span style="font-size:10.5pt;font-family:*Calibri-8119-Identity-H;color:#0D0D0D">
</span><b><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">The Ko-Kwel Wellness Center {KWC} in Eugene offers a culturally sensitive, holistic approach to whole-person wellness in a comfortable and inclusive environment.<o:p></o:p></span></b></p>
<p class="MsoNormal"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">Ko-Kwel is open to all American Indians and Alaska Natives of federally recognized tribes, as well as community members with insurance plans that they accept. Please see the
attached flyer to learn more. <o:p></o:p></span></p>
<p class="MsoNormal"><b><span style="font-size:14.0pt;font-family:"Verdana",sans-serif"><o:p> </o:p></span></b></p>
<p class="MsoNormal"><!--[if gte vml 1]><v:shape id="Picture_x0020_9" o:spid="_x0000_s1027" type="#_x0000_t75" style='position:absolute;margin-left:0;margin-top:0;width:184.5pt;height:64.15pt;z-index:-251654144;visibility:visible;mso-wrap-style:square;mso-wrap-distance-left:9pt;mso-wrap-distance-top:0;mso-wrap-distance-right:9pt;mso-wrap-distance-bottom:0;mso-position-horizontal:absolute;mso-position-horizontal-relative:text;mso-position-vertical:absolute;mso-position-vertical-relative:text'>
<v:imagedata src="cid:image011.png@01DAF2F1.A67C8730" o:title="" />
<w:wrap type="tight"/>
</v:shape><![endif]--><![if !vml]><img width="246" height="86" style="width:2.5625in;height:.8958in" src="cid:image012.jpg@01DAF2F2.93AFF280" align="left" hspace="12" v:shapes="Picture_x0020_9"><![endif]><b><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">Smoke
Free Oregon offers a number of resources to help Oregonians quit smoking. <o:p></o:p></span></b></p>
<p class="MsoNormal"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">Discover a new approach to nicotine cessation that starts with you. Find research-based solutions and coaching to help you stay on track.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">Please see the attached flyer or visit
<a href="https://quitnow.net/oregon">https://quitnow.net/oregon</a> to learn more.
<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><!--[if gte vml 1]><v:shape id="Picture_x0020_10" o:spid="_x0000_s1026" type="#_x0000_t75" style='position:absolute;margin-left:-16.5pt;margin-top:-1208.9pt;width:275.05pt;height:276pt;z-index:-251653120;visibility:visible;mso-wrap-style:square;mso-width-percent:0;mso-height-percent:0;mso-wrap-distance-left:9pt;mso-wrap-distance-top:0;mso-wrap-distance-right:9pt;mso-wrap-distance-bottom:0;mso-position-horizontal:absolute;mso-position-horizontal-relative:text;mso-position-vertical:absolute;mso-position-vertical-relative:text;mso-width-percent:0;mso-height-percent:0;mso-width-relative:margin;mso-height-relative:margin'>
<v:imagedata src="cid:image013.png@01DAF2F2.93AFF280" o:title="" />
<w:wrap type="tight"/>
</v:shape><![endif]--><![if !vml]><img width="367" height="368" style="width:3.8229in;height:3.8333in" src="cid:image014.jpg@01DAF2F2.93AFF280" align="left" hspace="12" v:shapes="Picture_x0020_10"><![endif]><b><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">Did
you know Station 7 had a crisis line?</span></b><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">
<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">The staff are there to offer support to youth, young adults, and families.
<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">If you’re feeling unsafe, overwhelmed, or just need someone to talk to feel free to call them at (541)-689-3111.
<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">For the month of July, they were able to field 116 calls and spent 489 minutes supporting folks over the phone!
<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">This can look like a lot of things, from finding community resources to crisis intervention over the phone, but at the end of the day they’re there to have a conversation!<o:p></o:p></span></p>
<p class="MsoNormal"><b><span style="font-size:14.0pt;font-family:"Verdana",sans-serif"><o:p> </o:p></span></b></p>
<p class="MsoNormal"><b><span style="font-size:14.0pt;font-family:"Verdana",sans-serif"><o:p> </o:p></span></b></p>
<p class="MsoNormal"><b><span style="font-size:14.0pt;font-family:"Verdana",sans-serif"><o:p> </o:p></span></b></p>
<p class="MsoNormal"><b><span style="font-size:14.0pt;font-family:"Verdana",sans-serif"><o:p> </o:p></span></b></p>
<p class="MsoNormal"><b><span style="font-size:14.0pt;font-family:"Verdana",sans-serif"><o:p> </o:p></span></b></p>
<p class="MsoNormal"><b><span style="font-size:14.0pt;font-family:"Verdana",sans-serif"><o:p> </o:p></span></b></p>
<p class="MsoNormal"><b><span style="font-size:14.0pt;font-family:"Verdana",sans-serif"><o:p> </o:p></span></b></p>
<p class="MsoNormal"><b><span style="font-size:14.0pt;font-family:"Verdana",sans-serif"><o:p> </o:p></span></b></p>
<p class="MsoNormal"><b><span style="font-size:14.0pt;font-family:"Verdana",sans-serif"><o:p> </o:p></span></b></p>
<p class="MsoNormal"><b><span style="font-size:14.0pt;font-family:"Verdana",sans-serif"><o:p> </o:p></span></b></p>
<p class="MsoNormal"><b><span style="font-size:14.0pt;font-family:"Verdana",sans-serif"><o:p> </o:p></span></b></p>
<p class="MsoNormal"><b><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">Please email
<a href="mailto:D5Communications@odhsoha.oregon.gov">D5Communications@odhsoha.oregon.gov</a> with your questions, comments, suggestions, or requests. </span></b><o:p></o:p></p>
<p class="MsoNormal"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif"> </span><o:p></o:p></p>
<p class="MsoNormal"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">Community Partners interested in subscribing or unsubscribing to this email distribution list, please visit <a href="https://omls.oregon.gov/mailman/listinfo/comm-partners">https://omls.oregon.gov/mailman/listinfo/comm-partners</a>.
</span><o:p></o:p></p>
<p class="MsoNormal"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif"> </span><o:p></o:p></p>
</div>
<p class="MsoNormal"><span style="font-size:12.0pt;font-family:"Verdana",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;font-family:"Verdana",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><b><span style="font-size:10.0pt;font-family:"Segoe UI",sans-serif;mso-ligatures:none">Tricia Merrick</span></b><span style="font-size:10.0pt;font-family:"Segoe UI",sans-serif;mso-ligatures:none">
<i><span style="color:#262626">(</span></i><a href="https://www.mypronouns.org/"><i><span style="color:#0563C1">Pronouns</span></i></a><i><span style="color:#262626">: she/her/hers)</span></i><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Segoe UI",sans-serif;mso-ligatures:none">Oregon Department of Human Services- Community Partnership Coordinator<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Segoe UI",sans-serif;mso-ligatures:none">D5 Equity and Inclusion Committee Co-Chair<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Segoe UI",sans-serif;color:#262626;mso-ligatures:none">101 30<sup>th</sup> St., Springfield, OR 97408
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<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Segoe UI",sans-serif;color:#262626;mso-ligatures:none">Cell Phone: 541-321-5235<o:p></o:p></span></p>
<p class="MsoNormal" style="text-autospace:none"><span style="font-size:10.0pt;font-family:"Segoe UI",sans-serif;color:#262626;mso-ligatures:none">Oregon Child Abuse Hotline Number:
</span><span style="font-size:10.0pt;font-family:"Segoe UI",sans-serif;color:black;mso-ligatures:none"> </span><b><span style="font-size:10.0pt;font-family:"Segoe UI",sans-serif;color:#073D86;mso-ligatures:none">1-855-503-SAFE (7233) *24/7</span></b><span style="font-size:10.0pt;font-family:"Segoe UI",sans-serif;color:#262626;mso-ligatures:none"><o:p></o:p></span></p>
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<p class="MsoNormal"><b><i><span style="font-size:10.0pt;font-family:"Segoe UI",sans-serif;color:red;mso-ligatures:none">Vision</span></i></b><b><i><span style="font-size:10.0pt;font-family:"Segoe UI",sans-serif;color:#262626;mso-ligatures:none">:</span></i></b><span style="font-size:10.0pt;font-family:"Segoe UI",sans-serif;color:#262626;mso-ligatures:none"> </span><span style="font-size:10.0pt;font-family:"Segoe UI",sans-serif;color:#ED7D31;mso-ligatures:none">Safety</span><span style="font-size:10.0pt;font-family:"Segoe UI",sans-serif;color:#FFC000;mso-ligatures:none">,
health</span><span style="font-size:10.0pt;font-family:"Segoe UI",sans-serif;color:#262626;mso-ligatures:none">
</span><span style="font-size:10.0pt;font-family:"Segoe UI",sans-serif;color:#70AD47;mso-ligatures:none">and</span><span style="font-size:10.0pt;font-family:"Segoe UI",sans-serif;color:#262626;mso-ligatures:none">
</span><span style="font-size:10.0pt;font-family:"Segoe UI",sans-serif;color:#2E74B5;mso-ligatures:none">independenc</span><span style="font-size:10.0pt;font-family:"Segoe UI",sans-serif;color:#262626;mso-ligatures:none">e
</span><span style="font-size:10.0pt;font-family:"Segoe UI",sans-serif;color:#7030A0;mso-ligatures:none">for all Oregonians</span><i><span style="font-size:10.0pt;font-family:"Segoe UI",sans-serif;color:#262626;mso-ligatures:none"><o:p></o:p></span></i></p>
<p class="MsoNormal"><i><span style="font-size:10.0pt;font-family:"Segoe UI",sans-serif;color:black;mso-ligatures:none">We are guided by these core values in our daily work: Integrity, Innovation, Respect, Service Equity, Responsibility, Stewardship, and Professionalism<o:p></o:p></span></i></p>
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