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<p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">Hello District 5 Self-Sufficiency/Child Welfare Staff and Community Partners,
</span><span style="mso-ligatures:none"><o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif"> </span><o:p></o:p></p>
<p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">Tuesday Tidbits are short, specific info bites you can use and share to increase collective knowledge of Lane County's
 wide-ranging community resource landscape.   </span><o:p></o:p></p>
<p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">Below you will find
<span style="background:silver;mso-highlight:silver">Mental and Physical Health resources</span> being offered in and for our local community. </span><o:p></o:p></p>
<p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">As always, ODHS staff please visit and bookmark the
</span><span style="font-size:18.0pt;font-family:"Verdana",sans-serif"><a href="https://dhsoha.sharepoint.com/teams/Hub-ODHS-District5/SitePages/Community-Resources.aspx"><span style="font-size:14.0pt">D5 Community Resources OWL page</span></a></span><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">
 for resources, flyer library and more. <o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif"><o:p> </o:p></span></p>
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</v:shapetype><v:shape id="Picture_x0020_1" o:spid="_x0000_s1031" type="#_x0000_t75" style='position:absolute;margin-left:-16.5pt;margin-top:-428.1pt;width:246.75pt;height:245.9pt;z-index:251658240;visibility:visible;mso-wrap-style:square;mso-width-percent:0;mso-height-percent:0;mso-wrap-distance-left:9pt;mso-wrap-distance-top:0;mso-wrap-distance-right:9pt;mso-wrap-distance-bottom:0;mso-position-horizontal:absolute;mso-position-horizontal-relative:text;mso-position-vertical:absolute;mso-position-vertical-relative:text;mso-width-percent:0;mso-height-percent:0;mso-width-relative:margin;mso-height-relative:margin'>
<v:imagedata src="cid:image003.png@01DB5064.3BC0E2D0" o:title="" />
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</v:shape><![endif]--><![if !vml]><img width="329" height="328" style="width:3.4305in;height:3.4166in" src="cid:image005.jpg@01DB5084.940E1E60" align="left" hspace="12" v:shapes="Picture_x0020_1"><![endif]><b><span style="font-size:16.0pt;font-family:"Verdana",sans-serif">HIV
 Alliance is offering Free Walk-In STI Testing<o:p></o:p></span></b></p>
<p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">When: Each Wednesday 12-4pm
<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">Where: The New Lavender Network at 440 Maxwell Road, Eugene.
<o:p></o:p></span></p>
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<p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto"><o:p> </o:p></p>
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<p class="MsoNormal"><!--[if gte vml 1]><v:shape id="_x0000_s1030" type="#_x0000_t75" style='position:absolute;margin-left:-16.5pt;margin-top:-691.4pt;width:280.5pt;height:276.65pt;z-index:-251656192;visibility:visible;mso-wrap-style:square;mso-width-percent:0;mso-height-percent:0;mso-wrap-distance-left:9pt;mso-wrap-distance-top:0;mso-wrap-distance-right:9pt;mso-wrap-distance-bottom:0;mso-position-horizontal:absolute;mso-position-horizontal-relative:text;mso-position-vertical:absolute;mso-position-vertical-relative:text;mso-width-percent:0;mso-height-percent:0;mso-width-relative:margin;mso-height-relative:margin'>
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 Thistle Street Aid</span></b><b><span style="font-size:16.0pt;font-family:"Segoe UI Emoji",sans-serif">
</span></b><b><span style="font-size:16.0pt;font-family:"Verdana",sans-serif">has a</span></b><b><span style="font-size:16.0pt;font-family:"Segoe UI Emoji",sans-serif"> ⚠</span></b><b><span style="font-size:16.0pt;font-family:"Verdana",sans-serif">️Public service
 announcement! </span></b><b><span style="font-size:16.0pt;font-family:"Segoe UI Emoji",sans-serif">⚠</span></b><b><span style="font-size:16.0pt;font-family:"Verdana",sans-serif">️</span></b><span style="font-size:14.0pt;font-family:"Verdana",sans-serif"><br>
<br>
Increase in overdoses reported this week from a batch of fetty that "sneaks up" --<br>
<br>
<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">Reports say it is not until around the 3rd hit that they feel things,
<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-bottom:12.0pt"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">which causes people to use more than usual and accidentally overdose.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:14.0pt;font-family:"Segoe UI Symbol",sans-serif">☆
</span><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">Start with a small amount to gauge strength, and wait longer than usual before taking more<br>
</span><span style="font-size:14.0pt;font-family:"Segoe UI Symbol",sans-serif">☆ </span>
<span style="font-size:14.0pt;font-family:"Verdana",sans-serif">You can always take more, you can never take less<br>
</span><span style="font-size:14.0pt;font-family:"Segoe UI Symbol",sans-serif">☆ </span>
<span style="font-size:14.0pt;font-family:"Verdana",sans-serif">Have a friend nearby with Narcan handy<br>
</span><span style="font-size:14.0pt;font-family:"Segoe UI Symbol",sans-serif">☆ I</span><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">f you are using with a friend, stagger use so one person is alert with Narcan ready just in case.<br>
<br>
Stay safe out there!</span><span style="font-size:14.0pt;font-family:"Segoe UI Symbol",sans-serif"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:14.0pt;font-family:"Segoe UI Symbol",sans-serif"><o:p> </o:p></span></p>
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<p class="MsoNormal"><!--[if gte vml 1]><v:shape id="_x0000_s1028" type="#_x0000_t75" style='position:absolute;margin-left:0;margin-top:0;width:213.7pt;height:72.75pt;z-index:-251655168;visibility:visible;mso-wrap-style:square;mso-wrap-distance-left:9pt;mso-wrap-distance-top:0;mso-wrap-distance-right:9pt;mso-wrap-distance-bottom:0;mso-position-horizontal:absolute;mso-position-horizontal-relative:text;mso-position-vertical:absolute;mso-position-vertical-relative:text'>
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</v:shape><![endif]--><![if !vml]><img width="285" height="97" style="width:2.9652in;height:1.0138in" src="cid:image011.jpg@01DB5084.940E1E60" align="left" hspace="12" v:shapes="_x0000_s1028"><![endif]><b><span style="font-size:16.0pt;font-family:"Verdana",sans-serif">Oregon
 Family Support Network is offering a FREE Adult Mental Health First Aid – Online for Lane County!</span></b><span style="font-size:14.0pt;font-family:"Verdana",sans-serif"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">Adult Mental Health First Aid teaches you how to identify, understand and respond to signs of mental health and substance use challenges among adults.
<a href="https://www.canva.com/design/DAGXhYuHHww/Ftr9YGges1H8dAObq7XVwg/view?utm_content=DAGXhYuHHww&utm_campaign=designshare&utm_medium=link&utm_source=editor#2">
Please click here to view and share the Bilingual Spanish Flyer.</a> <o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">When: January 9<sup>th</sup>, 2025 at 9AM!<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif"><a href="https://lp.constantcontactpages.com/ev/reg/2d8pjxk/lp/73c44e3f-6617-4236-9a85-ed9f480a56bb?source_id=0294a147-8cb0-499b-9358-bb6a0d6aa9f6&source_type=em&c=1oJW1NXK5Y50m-4E-QVWHHifJECCQ1XJQsiCf90ChjdqV8lP4TFF_g==">Click
 here to register</a><o:p></o:p></span></p>
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 (Sexual Assault Support Services) is launching an all-gender survivor support group in January 2025!
<o:p></o:p></span></b></p>
<p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">The group will be open to folks of all gender and sexual identities who have experienced sexual violence.<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">For more information and registration, check out their website:<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif"><a href="http://www.sass-lane.org/">www.sass-lane.org</a><span style="color:black">.</span>
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<p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto"><!--[if gte vml 1]><v:shape id="_x0000_s1026" type="#_x0000_t75" style='position:absolute;margin-left:-16.5pt;margin-top:-1410.25pt;width:366.75pt;height:456.3pt;z-index:-251653120;visibility:visible;mso-wrap-style:square;mso-width-percent:0;mso-height-percent:0;mso-wrap-distance-left:9pt;mso-wrap-distance-top:0;mso-wrap-distance-right:9pt;mso-wrap-distance-bottom:0;mso-position-horizontal:absolute;mso-position-horizontal-relative:text;mso-position-vertical:absolute;mso-position-vertical-relative:text;mso-width-percent:0;mso-height-percent:0;mso-width-relative:margin;mso-height-relative:margin'>
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</v:shape><![endif]--><![if !vml]><img width="489" height="609" style="width:5.0972in;height:6.3402in" src="cid:image016.png@01DB5083.AA5C38B0" align="left" hspace="12" v:shapes="_x0000_s1026"><![endif]><b><span style="font-size:16.0pt;font-family:"Verdana",sans-serif">In
 January 2025,  NAMI Lane County’s Peer Connection Recovery Support groups are back to every Wednesday from 630-8pm online.<o:p></o:p></span></b></p>
<p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto"><b><span style="font-size:14.0pt;font-family:"Verdana",sans-serif"><a href="https://namilane.org/nami-connection/">NAMI Connection Recovery Support Group</a><span style="font-weight:normal"> is
 a free, peer-led support group for any adult who has experienced symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who’ve been there.<o:p></o:p></span></span></b></p>
<p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have
 an opportunity to be heard and to get what you need.<o:p></o:p></span></p>
<ul style="margin-top:0in" type="disc">
<li class="MsoNormal" style="margin-bottom:12.0pt;mso-list:l0 level1 lfo1"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">Free of cost to participants<o:p></o:p></span></li><li class="MsoNormal" style="margin-bottom:12.0pt;mso-list:l0 level1 lfo1"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">Designed for adults (18+) with mental health conditions<o:p></o:p></span></li><li class="MsoNormal" style="margin-bottom:12.0pt;mso-list:l0 level1 lfo1"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">Led by people with mental health conditions<o:p></o:p></span></li><li class="MsoNormal" style="margin-bottom:12.0pt;mso-list:l0 level1 lfo1"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">90 minutes long and meets weekly<o:p></o:p></span></li><li class="MsoNormal" style="margin-bottom:12.0pt;mso-list:l0 level1 lfo1"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">No specific medical therapy or treatment is endorsed<o:p></o:p></span></li><li class="MsoNormal" style="margin-bottom:12.0pt;mso-list:l0 level1 lfo1"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">Confidential<o:p></o:p></span></li></ul>
<p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">One-time registration is required for EACH group and attendance is on a first-come, first-serve basis so please login
 early!<b> </b><o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">Please scan the QR code in the flyer or
<a href="https://namilane.org/event/nami-connection-1st-wednesdays-online/2024-12-18/">
click here to register</a>. <o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto"><b><span style="font-size:14.0pt;font-family:"Verdana",sans-serif"><o:p> </o:p></span></b></p>
<p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto"><b><span style="font-size:14.0pt;font-family:"Verdana",sans-serif"><o:p> </o:p></span></b></p>
<p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto"><b><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">Please email
<a href="mailto:D5Communications@odhsoha.oregon.gov">D5Communications@odhsoha.oregon.gov</a> with your questions, comments, suggestions, or requests. </span></b><o:p></o:p></p>
<p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">Community Partners interested in subscribing or unsubscribing to this email distribution list, please visit <a href="https://omls.oregon.gov/mailman/listinfo/comm-partners">https://omls.oregon.gov/mailman/listinfo/comm-partners</a>.
</span><o:p></o:p></p>
<p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif"> </span><o:p></o:p></p>
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<p class="MsoNormal"><span style="font-size:12.0pt;font-family:"Verdana",sans-serif;color:black">Best,
<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;font-family:"Verdana",sans-serif;color:black"><o:p> </o:p></span></p>
<p class="MsoNormal"><b><span style="font-size:10.0pt;font-family:"Segoe UI",sans-serif;color:black;mso-ligatures:none">Tricia Merrick</span></b><span style="font-size:10.0pt;font-family:"Segoe UI",sans-serif;color:black;mso-ligatures:none">
</span><i><span style="font-size:10.0pt;font-family:"Segoe UI",sans-serif;color:#262626;mso-ligatures:none">(</span></i><span style="font-size:10.0pt;font-family:"Segoe UI",sans-serif;color:black;mso-ligatures:none"><a href="https://www.mypronouns.org/"><i><span style="color:#0563C1">Pronouns</span></i></a></span><i><span style="font-size:10.0pt;font-family:"Segoe UI",sans-serif;color:#262626;mso-ligatures:none">:
 she/her/hers)</span></i><span style="font-size:10.0pt;font-family:"Segoe UI",sans-serif;color:black;mso-ligatures:none"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Segoe UI",sans-serif;color:black;mso-ligatures:none">Oregon Department of Human Services- Community Partnership Coordinator<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Segoe UI",sans-serif;color:black;mso-ligatures:none">D5 Equity and Inclusion Committee Co-Chair<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Segoe UI",sans-serif;color:#262626;mso-ligatures:none">101 30<sup>th</sup> St., Springfield, OR 97408
<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Segoe UI",sans-serif;color:#262626;mso-ligatures:none">Cell Phone:  541-321-5235<o:p></o:p></span></p>
<p class="MsoNormal" style="text-autospace:none"><span style="font-size:10.0pt;font-family:"Segoe UI",sans-serif;color:#262626;mso-ligatures:none">Oregon Child Abuse Hotline Number:
</span><span style="font-size:10.0pt;font-family:"Segoe UI",sans-serif;color:black;mso-ligatures:none"> </span><b><span style="font-size:10.0pt;font-family:"Segoe UI",sans-serif;color:#073D86;mso-ligatures:none">1-855-503-SAFE (7233) *24/7</span></b><span style="font-size:10.0pt;font-family:"Segoe UI",sans-serif;color:#262626;mso-ligatures:none"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="color:black"><img border="0" width="146" height="114" style="width:1.5208in;height:1.1875in" id="Picture_x0020_3" src="cid:image002.png@01DB5061.09834810"><span style="mso-ligatures:none"><o:p></o:p></span></span></p>
<p class="MsoNormal"><b><i><span style="font-size:10.0pt;font-family:"Segoe UI",sans-serif;color:red;mso-ligatures:none">Vision</span></i></b><b><i><span style="font-size:10.0pt;font-family:"Segoe UI",sans-serif;color:#262626;mso-ligatures:none">:</span></i></b><span style="font-size:10.0pt;font-family:"Segoe UI",sans-serif;color:#262626;mso-ligatures:none"> </span><span style="font-size:10.0pt;font-family:"Segoe UI",sans-serif;color:#ED7D31;mso-ligatures:none">Safety</span><span style="font-size:10.0pt;font-family:"Segoe UI",sans-serif;color:#FFC000;mso-ligatures:none">,
 health</span><span style="font-size:10.0pt;font-family:"Segoe UI",sans-serif;color:#262626;mso-ligatures:none">
</span><span style="font-size:10.0pt;font-family:"Segoe UI",sans-serif;color:#70AD47;mso-ligatures:none">and</span><span style="font-size:10.0pt;font-family:"Segoe UI",sans-serif;color:#262626;mso-ligatures:none">
</span><span style="font-size:10.0pt;font-family:"Segoe UI",sans-serif;color:#2E74B5;mso-ligatures:none">independenc</span><span style="font-size:10.0pt;font-family:"Segoe UI",sans-serif;color:#262626;mso-ligatures:none">e
</span><span style="font-size:10.0pt;font-family:"Segoe UI",sans-serif;color:#7030A0;mso-ligatures:none">for all Oregonians</span><i><span style="font-size:10.0pt;font-family:"Segoe UI",sans-serif;color:#262626;mso-ligatures:none"><o:p></o:p></span></i></p>
<p class="MsoNormal"><i><span style="font-size:10.0pt;font-family:"Segoe UI",sans-serif;color:black;mso-ligatures:none">We are guided by these core values in our daily work:  Integrity, Innovation, Respect, Service Equity, Responsibility, Stewardship, and Professionalism<o:p></o:p></span></i></p>
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<p class="MsoNormal"><b><span style="font-size:9.0pt;font-family:"Calisto MT",serif;color:#002060;mso-ligatures:none">This e-mail may contain information that is privileged, confidential, or otherwise exempt from disclosure under applicable law. If you are
 not the addressee or it appears from the context or otherwise that you have received this e-mail in error, please advise me immediately by reply e-mail, keep the contents confidential, and immediately delete the message and any attachments from your system.
</span></b><span style="font-size:9.0pt;font-family:"Calisto MT",serif;color:#002060;mso-ligatures:none"><o:p></o:p></span></p>
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