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<p class="MsoNormal" align="center" style="text-align:center"><img width="691" height="265" style="width:7.1979in;height:2.7604in" id="Picture_x0020_1" src="cid:image001.png@01DBF591.B93AC0A0"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">Hello District 5 Self-Sufficiency, Oregon Eligibility Partnership, and Child Welfare Staff and Community Partners,
<span style="mso-ligatures:none"><o:p></o:p></span></span></p>
<p class="MsoNormal"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif"> <o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">Tuesday Tidbits are short, specific info bites you can use and share to increase collective knowledge of Lane County's wide-ranging community resource landscape. <o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">Below you will find
<span style="background:silver;mso-highlight:silver">Mental and Physical Health</span> resources being offered in and for our local community. <o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif"><o:p> </o:p></span></p>
<div class="MsoNormal" align="center" style="text-align:center"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">
<hr size="2" width="100%" align="center">
</span></div>
<p class="MsoNormal"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><!--[if gte vml 1]><v:shapetype id="_x0000_t75" coordsize="21600,21600" o:spt="75" o:preferrelative="t" path="m@4@5l@4@11@9@11@9@5xe" filled="f" stroked="f">
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</v:shapetype><v:shape id="Picture_x0020_1" o:spid="_x0000_s1029" type="#_x0000_t75" style='position:absolute;margin-left:0;margin-top:0;width:164.9pt;height:67.5pt;z-index:-251660288;visibility:visible;mso-wrap-style:square;mso-wrap-distance-left:9pt;mso-wrap-distance-top:0;mso-wrap-distance-right:9pt;mso-wrap-distance-bottom:0;mso-position-horizontal:absolute;mso-position-horizontal-relative:text;mso-position-vertical:absolute;mso-position-vertical-relative:text'>
<v:imagedata src="cid:image004.png@01DBF594.04627D50" o:title="" />
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</v:shape><![endif]--><![if !vml]><img width="220" height="90" style="width:2.2916in;height:.9375in" src="cid:image003.jpg@01DBF597.52D1A760" align="left" hspace="12" v:shapes="Picture_x0020_1"><![endif]><b><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">The
National Alliance on Mental Illness (NAMI) is offering two ways to help parents, caregivers, educators, and students prepare for back to school.
<o:p></o:p></span></b></p>
<ul style="margin-top:0in" type="disc">
<li class="MsoListParagraph" style="margin-left:0in;mso-list:l1 level1 lfo1"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">From July 1 through September 14, Macy’s shoppers can round up at the register to support NAMI and
<a href="https://nami.us14.list-manage.com/track/click?u=5ed5d2d79373961d7c441f5ef&id=67aca79804&e=f0335a3a15">
Reading Is Fundamental (RIF)!</a> Running a month longer than previous years, this campaign offers the opportunity to support the crucial missions of two organizations focused on supporting young people. Help youth across America develop key reading and mental
well-being skills, building strong minds for bright futures. Learn more at <a href="https://nami.us14.list-manage.com/track/click?u=5ed5d2d79373961d7c441f5ef&id=fda6bebfc8&e=f0335a3a15">
macys.com/purpose!</a><o:p></o:p></span></li></ul>
<p class="MsoListParagraph"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif"><o:p> </o:p></span></p>
<div class="MsoNormal" align="center" style="text-align:center"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">
<hr size="2" width="100%" align="center">
</span></div>
<p class="MsoNormal"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><!--[if gte vml 1]><v:shape id="_x0000_s1028" type="#_x0000_t75" style='position:absolute;margin-left:0;margin-top:0;width:166.85pt;height:90.75pt;z-index:-251658240;visibility:visible;mso-wrap-style:square;mso-wrap-distance-left:9pt;mso-wrap-distance-top:0;mso-wrap-distance-right:9pt;mso-wrap-distance-bottom:0;mso-position-horizontal:absolute;mso-position-horizontal-relative:text;mso-position-vertical:absolute;mso-position-vertical-relative:text'>
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</v:shape><![endif]--><![if !vml]><img width="222" height="121" style="width:2.3125in;height:1.2604in" src="cid:image007.jpg@01DBF597.52D1A760" align="left" hspace="12" v:shapes="_x0000_s1028"><![endif]><b><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">NAMI
Ask the Expert Presents: Understanding Stress, Distress and Trauma on </span></b><b><span style="font-size:15.0pt;font-family:"Open Sans",sans-serif;color:black">Thursday, July 24, 2025 | 4:00 - 5:30 p.m. ET</span></b><span style="font-size:14.0pt;font-family:"Verdana",sans-serif"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">All brain functioning is “state-dependent” – cognition, emotional, social, and motor functioning shift with the internal state of the individual.
<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">In this presentation, professor, clinician and researcher Dr. Bruce Perry will focus on exploring principles of state-dependent functioning and the key neural systems that
mediate each person’s stress-response capabilities. He will then explain how unpredictable and overwhelming stress, distress, and trauma impact an individual’s functioning and the implications for brain development in children.
<b><a href="https://nami-org.zoom.us/webinar/register/WN_5daLYeCkQ-KFVSayblu-UA#/registration">Reserve your spot today </a>and submit your questions for our guest expert through the registration form!</b><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif"><o:p> </o:p></span></p>
<div class="MsoNormal" align="center" style="text-align:center"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">
<hr size="2" width="100%" align="center">
</span></div>
<p class="MsoNormal"><b><span style="font-size:14.0pt;font-family:"Verdana",sans-serif"><o:p> </o:p></span></b></p>
<p class="MsoNormal"><!--[if gte vml 1]><v:shape id="_x0000_s1027" type="#_x0000_t75" style='position:absolute;margin-left:-16.5pt;margin-top:-529.85pt;width:73.5pt;height:78.25pt;z-index:-251659264;visibility:visible;mso-wrap-style:square;mso-width-percent:0;mso-height-percent:0;mso-wrap-distance-left:9pt;mso-wrap-distance-top:0;mso-wrap-distance-right:9pt;mso-wrap-distance-bottom:0;mso-position-horizontal:absolute;mso-position-horizontal-relative:text;mso-position-vertical:absolute;mso-position-vertical-relative:text;mso-width-percent:0;mso-height-percent:0;mso-width-relative:margin;mso-height-relative:margin'>
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</v:shape><![endif]--><![if !vml]><img width="98" height="104" style="width:1.0208in;height:1.0833in" src="cid:image011.jpg@01DBF597.52D1A760" align="left" hspace="12" v:shapes="_x0000_s1027"><![endif]><b><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">HOOTS
(Helping Out Our Teens in School) will continue to offer their services over the summer at the Eugene and Springfield Public Libraries, as well as virtually.
<o:p></o:p></span></b></p>
<p class="MsoNormal"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">They provide a FREE, confidential, and voluntary space to talk about big and little feelings, mental health, and medica concerns.
<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">Please see the attached flyers for details, including their schedule.
<o:p></o:p></span></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><!--[if gte vml 1]><v:shape id="_x0000_s1026" type="#_x0000_t75" style='position:absolute;margin-left:-16.5pt;margin-top:-704.65pt;width:217.5pt;height:228.25pt;z-index:-251657216;visibility:visible;mso-wrap-style:square;mso-width-percent:0;mso-height-percent:0;mso-wrap-distance-left:9pt;mso-wrap-distance-top:0;mso-wrap-distance-right:9pt;mso-wrap-distance-bottom:0;mso-position-horizontal:absolute;mso-position-horizontal-relative:text;mso-position-vertical:absolute;mso-position-vertical-relative:text;mso-width-percent:0;mso-height-percent:0;mso-width-relative:margin;mso-height-relative:margin'>
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<b><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">Join Social Security’s Ticket to Work (Ticket) Program for this month’s free WISE (Work Incentive Seminar Event) webinar on July 30<sup>th</sup> 3-4:30 pm ET to learn about reasonable accommodations
and how they can help you in the workplace!</span></b><o:p></o:p></p>
<p class="MsoNormal"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">They’ll talk about how the program can help support you as you work toward your job goals.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">You’ll learn:<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-left:3.5in;text-indent:-.25in;mso-list:l0 level1 lfo2">
<![if !supportLists]><span style="font-size:10.0pt;font-family:Symbol"><span style="mso-list:Ignore">·<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">What reasonable accommodations are and how they can help you in the workplace<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-left:3.5in;text-indent:-.25in;mso-list:l0 level1 lfo2">
<![if !supportLists]><span style="font-size:10.0pt;font-family:Symbol"><span style="mso-list:Ignore">·<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">Types of reasonable accommodations<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-left:3.5in;text-indent:-.25in;mso-list:l0 level1 lfo2">
<![if !supportLists]><span style="font-size:10.0pt;font-family:Symbol"><span style="mso-list:Ignore">·<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">How to ask for an accommodation at work or during your job search<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">The Ticket Program is a free and voluntary Social Security program that can help you on your employment journey by providing free resources.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif"><a href="https://links-2.govdelivery.com/CL0/https:%2F%2Fchoosework.ssa.gov%2Fwise%2F/2/010101980f27e498-6735596c-fe98-44e5-a35e-e36f248bbda8-000000/a4udnLcor3VdrMjF4rGZjmr4AqClsWIVbLzN9n0RiKQ=414" target="_blank">Register
Now</a><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;font-family:"Verdana",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;font-family:"Verdana",sans-serif">Online:
<a href="https://links-2.govdelivery.com/CL0/https:%2F%2Fchoosework.ssa.gov%2Fwise%2F/3/010101980f27e498-6735596c-fe98-44e5-a35e-e36f248bbda8-000000/C4MGl7YQbJqYereZIWtyUC3-MBUinftpnuQ3s0eVS3A=414">
choosework.ssa.gov/wise</a><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;font-family:"Verdana",sans-serif">By Phone: 1-866-968-7842 or 1-866-833-2967 (TTY)<o:p></o:p></span></p>
<p class="MsoNormal"><i><span style="font-size:12.0pt;font-family:"Verdana",sans-serif">You will receive a registration confirmation message with instructions on how to log in to the webinar. Please be sure to check your spam folder. Questions?
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<p class="MsoNormal"><b><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">Please email
<a href="mailto:D5Communications@odhsoha.oregon.gov">D5Communications@odhsoha.oregon.gov</a> with your questions, comments, suggestions, or requests. </span></b><span style="font-size:14.0pt;font-family:"Verdana",sans-serif"><o:p></o:p></span></p>
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<p class="MsoNormal"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif">Community Partners interested in subscribing or unsubscribing to this email distribution list, please visit <a href="https://omls.oregon.gov/mailman/listinfo/comm-partners">https://omls.oregon.gov/mailman/listinfo/comm-partners</a>.
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<p class="MsoNormal"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif;color:black">Warmly,
<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:14.0pt;font-family:"Verdana",sans-serif;color:black"><o:p> </o:p></span></p>
<p class="MsoNormal"><b><span style="font-size:12.0pt;color:black;mso-ligatures:none">Tricia Merrick</span></b><span style="font-size:12.0pt;color:black;mso-ligatures:none">
</span><i><span style="font-size:12.0pt;color:#262626;mso-ligatures:none">(</span></i><span style="font-size:12.0pt;color:black;mso-ligatures:none"><a href="https://www.mypronouns.org/"><i><span style="color:#0563C1">Pronouns</span></i></a></span><i><span style="font-size:12.0pt;color:#262626;mso-ligatures:none">:
she/her/hers)</span></i><span style="font-size:12.0pt;color:black;mso-ligatures:none"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:black;mso-ligatures:none">Community Partnership Coordinator/Program Analyst 1<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:black;mso-ligatures:none">D5 Equity and Inclusion Committee Co-Chair<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:black;mso-ligatures:none">Oregon Department of Human Services – Self-Sufficiency Program<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:#262626;mso-ligatures:none">101 30<sup>th</sup> St., Springfield, OR 97478
<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:#262626;mso-ligatures:none">Cell Phone: 541-321-5235<o:p></o:p></span></p>
<p class="MsoNormal" style="text-autospace:none"><span style="font-size:12.0pt;color:#262626;mso-ligatures:none">Oregon Child Abuse Hotline Number:
</span><span style="font-size:12.0pt;color:black;mso-ligatures:none"> </span><b><span style="font-size:12.0pt;color:#073D86;mso-ligatures:none">1-855-503-SAFE (7233) *24/7</span></b><span style="font-size:12.0pt;color:#262626;mso-ligatures:none"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;font-family:"Calibri",sans-serif;color:black"><img border="0" width="146" height="114" style="width:1.5208in;height:1.1875in" id="Picture_x0020_3" src="cid:image002.png@01DBF591.B93AC0A0"></span><span style="font-family:"Calibri",sans-serif;color:black;mso-ligatures:none"><o:p></o:p></span></p>
<p class="MsoNormal"><b><i><span style="font-family:"Segoe UI",sans-serif;color:red;mso-ligatures:none">Vision</span></i></b><b><i><span style="font-family:"Segoe UI",sans-serif;color:#262626;mso-ligatures:none">:</span></i></b><span style="font-family:"Segoe UI",sans-serif;color:#262626;mso-ligatures:none"> </span><span style="font-family:"Segoe UI",sans-serif;color:#ED7D31;mso-ligatures:none">Safety</span><span style="font-family:"Segoe UI",sans-serif;color:#FFC000;mso-ligatures:none">,
health</span><span style="font-family:"Segoe UI",sans-serif;color:#262626;mso-ligatures:none">
</span><span style="font-family:"Segoe UI",sans-serif;color:#70AD47;mso-ligatures:none">and</span><span style="font-family:"Segoe UI",sans-serif;color:#262626;mso-ligatures:none">
</span><span style="font-family:"Segoe UI",sans-serif;color:#2E74B5;mso-ligatures:none">independenc</span><span style="font-family:"Segoe UI",sans-serif;color:#262626;mso-ligatures:none">e
</span><span style="font-family:"Segoe UI",sans-serif;color:#7030A0;mso-ligatures:none">for all Oregonians</span><i><span style="font-family:"Segoe UI",sans-serif;color:#262626;mso-ligatures:none"><o:p></o:p></span></i></p>
<p class="MsoNormal"><i><span style="font-family:"Segoe UI",sans-serif;color:black;mso-ligatures:none">We are guided by these core values in our daily work: Integrity, Innovation, Respect, Service Equity, Responsibility, Stewardship, and Professionalism<o:p></o:p></span></i></p>
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