[Jog] Fwd: DASH website info for NCO group

[Jennifer L YOUNG]

Forwarding from a colleague - a great new resource for Oregonians!
 
 
DASH Diet Oregon
www.dashdietoregon.org ( http://www.dashdietoregon.org/ ) 
 
We are excited to share with you DASH Diet Oregon-
www.dashdietoregon.org ( http://www.dashdietoregon.org/ )- a free
online resource for consumers and health professionals all about the
DASH eating plan.  
 
You may know DASH as an eating plan specific to reducing hypertension,
but the Dietary Guidelines for Americans recommends it as an all around
healthful (and delicious) eating plan.  DASH may reduce the risk of
other chronic diseases and certain cancers, which lead to the Center for
Science in the Public Interest calling it the *diet for all diseases.*
 
While you*re visiting www.dashdietoregon.org (
http://www.dashdietoregon.org/ ), be sure to take our interactive
self-assessment quiz, Rate Your Plate (
http://www.dashdietoregon.org/Rate-Your-Plate ), and see how you
stack up to the DASH Eating Plan.  You will also find free downloadable
worksheets ( http://www.dashdietoregon.org/resources ) like the Daily
DASH Tracker, Weekly Meal Planner, DASH Shopping List, and DASH- One
Step at a Time, to use in your classes and one-on-one with clients.
 
If you have questions or comments, please contact Garrett Berdan, RD,
LD at garrettb at oregondairycouncil.org or 503-229-5033.
 
Garrett Berdan, RD, LD
Nutrition Educator and Chef
Nutrition Education Services/Oregon Dairy Council
10505 SW Barbur Blvd
Portland, OR 97219
(503) 229 5033
garrettb at oregondairycouncil.org
www.oregondairycouncil.org 
 
New DASH Eating Plan website www.dashdietoregon.org 
 
Jennifer Young, MPH, RD
Nutrition and Physical Activity Coordinator
Office of Family Health
Public Health Division, DHS
800 NE Oregon St., Ste. 825
Portland, OR 97232
telephone: (971) 673-0245
fax: (971) 673-0240
jennifer.l.young at state.or.us    
-------------- next part --------------
An HTML attachment was scrubbed...
URL: <https://omls.oregon.gov/pipermail/jog/attachments/20090203/5d4caf10/attachment.html>