[MyOEBB] Please help spread the word: Learn to "bounce back"! Building Resilience Skills webinar - Wed., Nov. 6th

[MyOEBB system updates]

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Dear OEBB Business Managers, Superintendents, and Benefits Administrators:

Are you or your employees feeling stressed, depressed, run down, or worn out? Help is available!

Wednesday, November 6th, Reliant Behavioral Health will host a webinar to help those working in school environments cope with the demands of work and personal life:

Building Resilience Skills<https://register.gotowebinar.com/register/7800634079277650178>
Nov. 6, 2019 (3:30-4:30 pm PST)<https://register.gotowebinar.com/register/7800634079277650178>

Viewers will receive helpful tips and learn daily mindfulness practices to reduce stress and "bounce back" when times get tough. This webinar is available to ALL school employees. You do not need to offer EAP benefits, and participants don't even need to be benefits-eligible.

To encourage your employees and co-workers to tune in, you can:

Download a flyer<https://www.oregon.gov/oha/OEBB/Wellness%20Resource/RBH-Resilience-Webinar-Flyer-2019-11-06.pdf> and

1.    print/hang in common areas,

2.    post to your website or employee intranet, or

3.    attach to an email (or include the link within an email) and send to your employees.

Need help writing that email? Download this draft<https://www.oregon.gov/oha/OEBB/Wellness%20Resource/RBH-Resilience-Webinar-Sample-Promotion-Email-November-2019.docx> as a starting point. You can customize it however you'd like!

Register Now<https://register.gotowebinar.com/register/7800634079277650178>
Free Webinar: Building Resilience Skills <https://register.gotowebinar.com/register/7800634079277650178>
Wed., Nov. 6, 2019 (3:30 - 4:30 pm)<https://register.gotowebinar.com/register/7800634079277650178>

Thank you for helping us spread the word about this important FREE resource for school employees!

If you have any questions, please write to me directly: jackie.cowsill at state.or.us<mailto:jackie.cowsill at state.or.us>. I'll do my best to get you an answer quickly.



Jackie Cowsill
Communications Coordinator
OREGON HEALTH AUTHORITY
Health Policy and Analytics Division
Oregon Educators Benefit Board
jackie.cowsill at dhsoha.state.or.us<mailto:jackie.cowsill at dhsoha.state.or.us>
Phone: 503-378-5353
www.OEBBinfo.com<https://urldefense.proofpoint.com/v2/url?u=http-3A__www.OEBBinfo.com&d=DwMFAg&c=7gilq_oJKU2hnacFUWFTuYqjMQ111TRstgx6WoATdXo&r=vq2gP7Uko5TnPYyFoIKA2N4K2VUWrWzG9qxQzaiYbH1ju-izdqByPocCP8mjWmKL&m=QJ0Rt52t5BxcGKdQjUBBkCVHh5ukEMzNyEhZttA1akY&s=I5ghTjEpjYbdMjW2dQQr_sPJvpBbAYMc_bbttFvkW7g&e=>

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