<html xmlns:v="urn:schemas-microsoft-com:vml" xmlns:o="urn:schemas-microsoft-com:office:office" xmlns:w="urn:schemas-microsoft-com:office:word" xmlns:m="http://schemas.microsoft.com/office/2004/12/omml" xmlns="http://www.w3.org/TR/REC-html40">
<head>
<meta http-equiv="Content-Type" content="text/html; charset=us-ascii">
<meta name="Generator" content="Microsoft Word 15 (filtered medium)">
<!--[if !mso]><style>v\:* {behavior:url(#default#VML);}
o\:* {behavior:url(#default#VML);}
w\:* {behavior:url(#default#VML);}
.shape {behavior:url(#default#VML);}
</style><![endif]--><style><!--
/* Font Definitions */
@font-face
{font-family:Wingdings;
panose-1:5 0 0 0 0 0 0 0 0 0;}
@font-face
{font-family:"Cambria Math";
panose-1:2 4 5 3 5 4 6 3 2 4;}
@font-face
{font-family:Calibri;
panose-1:2 15 5 2 2 2 4 3 2 4;}
/* Style Definitions */
p.MsoNormal, li.MsoNormal, div.MsoNormal
{margin:0in;
margin-bottom:.0001pt;
font-size:11.0pt;
font-family:"Calibri",sans-serif;}
a:link, span.MsoHyperlink
{mso-style-priority:99;
color:#0563C1;
text-decoration:underline;}
a:visited, span.MsoHyperlinkFollowed
{mso-style-priority:99;
color:#954F72;
text-decoration:underline;}
strong
{mso-style-priority:22;
border:none windowtext 1.0pt;
padding:0in;
vertical-align:baseline;}
p.MsoPlainText, li.MsoPlainText, div.MsoPlainText
{mso-style-priority:99;
mso-style-link:"Plain Text Char";
margin:0in;
margin-bottom:.0001pt;
font-size:11.0pt;
font-family:"Calibri",sans-serif;}
p.MsoListParagraph, li.MsoListParagraph, div.MsoListParagraph
{mso-style-priority:34;
margin-top:0in;
margin-right:0in;
margin-bottom:0in;
margin-left:.5in;
margin-bottom:.0001pt;
font-size:11.0pt;
font-family:"Calibri",sans-serif;}
p.msonormal0, li.msonormal0, div.msonormal0
{mso-style-name:msonormal;
mso-margin-top-alt:auto;
margin-right:0in;
mso-margin-bottom-alt:auto;
margin-left:0in;
font-size:11.0pt;
font-family:"Calibri",sans-serif;}
span.PlainTextChar
{mso-style-name:"Plain Text Char";
mso-style-priority:99;
mso-style-link:"Plain Text";
font-family:"Calibri",sans-serif;}
span.EmailStyle22
{mso-style-type:personal-compose;
font-family:"Calibri",sans-serif;
color:windowtext;}
span.registration-description
{mso-style-name:registration-description;}
.MsoChpDefault
{mso-style-type:export-only;
font-size:10.0pt;}
@page WordSection1
{size:8.5in 11.0in;
margin:1.0in 1.0in 1.0in 1.0in;}
div.WordSection1
{page:WordSection1;}
/* List Definitions */
@list l0
{mso-list-id:1736008183;
mso-list-template-ids:40566680;}
@list l0:level1
{mso-level-number-format:bullet;
mso-level-text:\F0B7;
mso-level-tab-stop:.5in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Symbol;}
@list l0:level2
{mso-level-number-format:bullet;
mso-level-text:\F0B7;
mso-level-tab-stop:1.0in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Symbol;}
@list l0:level3
{mso-level-number-format:bullet;
mso-level-text:\F0B7;
mso-level-tab-stop:1.5in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Symbol;}
@list l0:level4
{mso-level-number-format:bullet;
mso-level-text:\F0B7;
mso-level-tab-stop:2.0in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Symbol;}
@list l0:level5
{mso-level-number-format:bullet;
mso-level-text:\F0B7;
mso-level-tab-stop:2.5in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Symbol;}
@list l0:level6
{mso-level-number-format:bullet;
mso-level-text:\F0B7;
mso-level-tab-stop:3.0in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Symbol;}
@list l0:level7
{mso-level-number-format:bullet;
mso-level-text:\F0B7;
mso-level-tab-stop:3.5in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Symbol;}
@list l0:level8
{mso-level-number-format:bullet;
mso-level-text:\F0B7;
mso-level-tab-stop:4.0in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Symbol;}
@list l0:level9
{mso-level-number-format:bullet;
mso-level-text:\F0B7;
mso-level-tab-stop:4.5in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Symbol;}
@list l1
{mso-list-id:1994796324;
mso-list-type:hybrid;
mso-list-template-ids:-1554375734 67698689 67698691 67698693 67698689 67698691 67698693 67698689 67698691 67698693;}
@list l1:level1
{mso-level-number-format:bullet;
mso-level-text:\F0B7;
mso-level-tab-stop:none;
mso-level-number-position:left;
text-indent:-.25in;
font-family:Symbol;}
@list l1:level2
{mso-level-number-format:bullet;
mso-level-text:o;
mso-level-tab-stop:none;
mso-level-number-position:left;
text-indent:-.25in;
font-family:"Courier New";}
@list l1:level3
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:none;
mso-level-number-position:left;
text-indent:-.25in;
font-family:Wingdings;}
@list l1:level4
{mso-level-number-format:bullet;
mso-level-text:\F0B7;
mso-level-tab-stop:none;
mso-level-number-position:left;
text-indent:-.25in;
font-family:Symbol;}
@list l1:level5
{mso-level-number-format:bullet;
mso-level-text:o;
mso-level-tab-stop:none;
mso-level-number-position:left;
text-indent:-.25in;
font-family:"Courier New";}
@list l1:level6
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:none;
mso-level-number-position:left;
text-indent:-.25in;
font-family:Wingdings;}
@list l1:level7
{mso-level-number-format:bullet;
mso-level-text:\F0B7;
mso-level-tab-stop:none;
mso-level-number-position:left;
text-indent:-.25in;
font-family:Symbol;}
@list l1:level8
{mso-level-number-format:bullet;
mso-level-text:o;
mso-level-tab-stop:none;
mso-level-number-position:left;
text-indent:-.25in;
font-family:"Courier New";}
@list l1:level9
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:none;
mso-level-number-position:left;
text-indent:-.25in;
font-family:Wingdings;}
ol
{margin-bottom:0in;}
ul
{margin-bottom:0in;}
--></style><!--[if gte mso 9]><xml>
<o:shapedefaults v:ext="edit" spidmax="1026" />
</xml><![endif]--><!--[if gte mso 9]><xml>
<o:shapelayout v:ext="edit">
<o:idmap v:ext="edit" data="1" />
</o:shapelayout></xml><![endif]-->
</head>
<body lang="EN-US" link="#0563C1" vlink="#954F72">
<div class="WordSection1">
<table class="MsoNormalTable" border="0" cellspacing="0" cellpadding="0" style="border-collapse:collapse">
<tbody>
<tr>
<td width="753" valign="top" style="width:565.05pt;border:solid windowtext 1.0pt;padding:0in 5.4pt 0in 5.4pt">
<p class="MsoNormal"><img width="739" height="92" style="width:7.6979in;height:.9583in" id="Picture_x0020_1" src="cid:image006.jpg@01D58A6F.B02A1AD0" alt="cid:image006.jpg@01D58A6F.B02A1AD0"><o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><span style="font-family:"Arial",sans-serif">Dear OEBB Business Managers, Superintendents, and Benefits Administrators,<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family:"Arial",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-family:"Arial",sans-serif">Just a quick reminder that OEBB’s enhanced wellness program is now live. We hope you find the summary below convenient and helpful, both for you and your employees. We appreciate your help in
spreading the word!<o:p></o:p></span></p>
<p class="MsoNormal"><b><span style="font-family:"Arial",sans-serif"><o:p> </o:p></span></b></p>
<p class="MsoNormal"><b><span style="font-family:"Arial",sans-serif">This quarter our focus is,
<i>Refresh Your Mind</i>,</span></b><span style="font-family:"Arial",sans-serif"> encouraging members to learn how to better manage their emotional health, and reduce stress and anxiety.
<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family:"Arial",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><b><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:#70AD47">Current Events</span></b><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:#70AD47">
</span><span style="font-family:"Arial",sans-serif">A quick list of upcoming webinars and opportunities:<o:p></o:p></span></p>
<table class="MsoNormalTable" border="0" cellspacing="0" cellpadding="0" style="border-collapse:collapse">
<tbody>
<tr style="height:14.8pt">
<td width="141" valign="top" style="width:106.1pt;border:solid #70AD47 1.0pt;border-right:none;background:#70AD47;padding:0in 5.4pt 0in 5.4pt;height:14.8pt">
<p class="MsoNormal"><b><span style="font-size:10.0pt;font-family:"Arial",sans-serif;color:white">Date/Time<o:p></o:p></span></b></p>
</td>
<td width="96" valign="top" style="width:1.0in;border-top:solid #70AD47 1.0pt;border-left:none;border-bottom:solid #70AD47 1.0pt;border-right:none;background:#70AD47;padding:0in 5.4pt 0in 5.4pt;height:14.8pt">
<p class="MsoNormal"><b><span style="font-size:10.0pt;font-family:"Arial",sans-serif;color:white">Event Type<o:p></o:p></span></b></p>
</td>
<td width="126" valign="top" style="width:94.5pt;border-top:solid #70AD47 1.0pt;border-left:none;border-bottom:solid #70AD47 1.0pt;border-right:none;background:#70AD47;padding:0in 5.4pt 0in 5.4pt;height:14.8pt">
<p class="MsoNormal"><b><span style="font-size:10.0pt;font-family:"Arial",sans-serif;color:white">Intended Audience<o:p></o:p></span></b></p>
</td>
<td width="374" valign="top" style="width:280.85pt;border:solid #70AD47 1.0pt;border-left:none;background:#70AD47;padding:0in 5.4pt 0in 5.4pt;height:14.8pt">
<p class="MsoNormal"><b><span style="font-size:10.0pt;font-family:"Arial",sans-serif;color:white">Detail<o:p></o:p></span></b></p>
</td>
</tr>
<tr>
<td width="141" valign="top" style="width:106.1pt;border:solid #A8D08D 1.0pt;border-top:none;background:#E2EFD9;padding:0in 5.4pt 0in 5.4pt">
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif">Application Deadline:<o:p></o:p></span></p>
<p class="MsoNormal"><b><span style="font-size:10.0pt;font-family:"Arial",sans-serif">October 28, 2019</span></b><span style="font-size:10.0pt;font-family:"Arial",sans-serif"><o:p></o:p></span></p>
<p class="MsoNormal"><b><span style="font-size:10.0pt;font-family:"Arial",sans-serif;color:#C00000">ENDING SOON!</span></b><span style="font-size:10.0pt;font-family:"Arial",sans-serif;color:#C00000"><o:p></o:p></span></p>
</td>
<td width="96" valign="top" style="width:1.0in;border-top:none;border-left:none;border-bottom:solid #A8D08D 1.0pt;border-right:solid #A8D08D 1.0pt;background:#E2EFD9;padding:0in 5.4pt 0in 5.4pt">
<p class="MsoNormal"><b><span style="font-size:10.0pt;font-family:"Arial",sans-serif">Grant Funds<o:p></o:p></span></b></p>
</td>
<td width="126" valign="top" style="width:94.5pt;border-top:none;border-left:none;border-bottom:solid #A8D08D 1.0pt;border-right:solid #A8D08D 1.0pt;background:#E2EFD9;padding:0in 5.4pt 0in 5.4pt">
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif">Entities offering Kaiser Permanente health insurance through OEBB<o:p></o:p></span></p>
</td>
<td width="374" valign="top" style="width:280.85pt;border-top:none;border-left:none;border-bottom:solid #A8D08D 1.0pt;border-right:solid #A8D08D 1.0pt;background:#E2EFD9;padding:0in 5.4pt 0in 5.4pt">
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif">These
<b><a href="https://communitypartners.org/kp-oebb-grants">Workplace Wellness Space Grants</a></b> provide up to $5,000 per workplace to create a wellness space dedicated for employee relaxation, social interaction, and work collaboration to decrease stress
levels, and increase interaction and team building. For tips to improve your application,
<a href="https://webinars.on24.com/OHA/KPwellspacegrant1019">watch this webinar recording</a>.<o:p></o:p></span></p>
</td>
</tr>
<tr>
<td width="141" valign="top" style="width:106.1pt;border:solid #A8D08D 1.0pt;border-top:none;padding:0in 5.4pt 0in 5.4pt">
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif">Application Deadline:<b> November 5, 2019<o:p></o:p></b></span></p>
<p class="MsoNormal"><b><span style="font-size:10.0pt;font-family:"Arial",sans-serif;color:#C00000">ENDING SOON!</span></b><b><span style="font-size:10.0pt;font-family:"Arial",sans-serif"><o:p></o:p></span></b></p>
</td>
<td width="96" valign="top" style="width:1.0in;border-top:none;border-left:none;border-bottom:solid #A8D08D 1.0pt;border-right:solid #A8D08D 1.0pt;padding:0in 5.4pt 0in 5.4pt">
<p class="MsoNormal"><b><span style="font-size:10.0pt;font-family:"Arial",sans-serif">Grant Funds<o:p></o:p></span></b></p>
</td>
<td width="126" valign="top" style="width:94.5pt;border-top:none;border-left:none;border-bottom:solid #A8D08D 1.0pt;border-right:solid #A8D08D 1.0pt;padding:0in 5.4pt 0in 5.4pt">
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif">K-12 school districts, ESDs and community colleges<o:p></o:p></span></p>
</td>
<td width="374" valign="top" style="width:280.85pt;border-top:none;border-left:none;border-bottom:solid #A8D08D 1.0pt;border-right:solid #A8D08D 1.0pt;padding:0in 5.4pt 0in 5.4pt">
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif">OEA Choice Trust offers the
<b><a href="https://oeachoice.com/building-resiliency-in-the-workforce/">School Employee Wellness (SEW) Grant</a></b> to design locally-tailored employee health, well-being and resilience programs.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif">Awarded applicants receive:<o:p></o:p></span></p>
<ul style="margin-top:0in" type="disc">
<li class="MsoListParagraph" style="margin-left:0in;mso-list:l1 level1 lfo3"><span style="font-size:10.0pt;font-family:"Arial",sans-serif">Up to $100,000 to spend over a five-year period (up to $30,000 each year)<o:p></o:p></span></li><li class="MsoListParagraph" style="margin-left:0in;mso-list:l1 level1 lfo3"><span style="font-size:10.0pt;font-family:"Arial",sans-serif">Unparalleled technical assistance and support to achieve local goals<o:p></o:p></span></li><li class="MsoListParagraph" style="margin-left:0in;mso-list:l1 level1 lfo3"><span style="font-size:10.0pt;font-family:"Arial",sans-serif">Networking and learning through our annual Journey to Wellness grantee meeting each October<o:p></o:p></span></li></ul>
</td>
</tr>
<tr>
<td width="141" valign="top" style="width:106.1pt;border:solid #A8D08D 1.0pt;border-top:none;background:#E2EFD9;padding:0in 5.4pt 0in 5.4pt">
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif">Clinic Dates:<o:p></o:p></span></p>
<p class="MsoNormal"><b><span style="font-size:10.0pt;font-family:"Arial",sans-serif">Oct – Dec 2019</span></b><span style="font-size:10.0pt;font-family:"Arial",sans-serif"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif;color:#C00000"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif;color:#C00000">It's not too late -- schedule today!</span><b><span style="font-size:10.0pt;font-family:"Arial",sans-serif"><o:p></o:p></span></b></p>
</td>
<td width="96" valign="top" style="width:1.0in;border-top:none;border-left:none;border-bottom:solid #A8D08D 1.0pt;border-right:solid #A8D08D 1.0pt;background:#E2EFD9;padding:0in 5.4pt 0in 5.4pt">
<p class="MsoNormal"><b><span style="font-size:10.0pt;font-family:"Arial",sans-serif">Flu Shot Clinics<o:p></o:p></span></b></p>
</td>
<td width="126" valign="top" style="width:94.5pt;border-top:none;border-left:none;border-bottom:solid #A8D08D 1.0pt;border-right:solid #A8D08D 1.0pt;background:#E2EFD9;padding:0in 5.4pt 0in 5.4pt">
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif">Entity Administrators
<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif">and<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif">Wellness Champions<o:p></o:p></span></p>
</td>
<td width="374" valign="top" style="width:280.85pt;border-top:none;border-left:none;border-bottom:solid #A8D08D 1.0pt;border-right:solid #A8D08D 1.0pt;background:#E2EFD9;padding:0in 5.4pt 0in 5.4pt">
<p class="MsoPlainText"><span style="font-size:10.0pt;font-family:"Arial",sans-serif"><a href="https://www.oregon.gov/oha/OEBB/Pages/Flu-Shots.aspx">GetAFluShot</a> w</span>ill
<span style="font-size:10.0pt;font-family:"Arial",sans-serif">set up a flu shot clinic at your worksite anytime now through December. They have an ample supply of vaccine and staff ready to accommodate your requests.
<o:p></o:p></span></p>
<p class="MsoPlainText"><span style="font-size:10.0pt;font-family:"Arial",sans-serif"> <o:p></o:p></span></p>
<p class="MsoNormal"><b><span style="font-size:10.0pt;font-family:"Arial",sans-serif">Already held a clinic this year? Schedule another!</span></b><span style="font-size:10.0pt;font-family:"Arial",sans-serif"> As long you expect at least 20 people to be vaccinated,
the GetAFluShot team is happy to return.<o:p></o:p></span></p>
</td>
</tr>
<tr>
<td width="141" valign="top" style="width:106.1pt;border:solid #A8D08D 1.0pt;border-top:none;padding:0in 5.4pt 0in 5.4pt">
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif">Register Now for Live Webinar:
<o:p></o:p></span></p>
<p class="MsoNormal"><b><span style="font-size:10.0pt;font-family:"Arial",sans-serif"><o:p> </o:p></span></b></p>
<p class="MsoNormal"><b><span style="font-size:10.0pt;font-family:"Arial",sans-serif">November 6, 2019
</span></b><span style="font-size:10.0pt;font-family:"Arial",sans-serif"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif">3:30 – 4:30 pm PST<o:p></o:p></span></p>
</td>
<td width="96" valign="top" style="width:1.0in;border-top:none;border-left:none;border-bottom:solid #A8D08D 1.0pt;border-right:solid #A8D08D 1.0pt;padding:0in 5.4pt 0in 5.4pt">
<p class="MsoNormal"><b><span style="font-size:10.0pt;font-family:"Arial",sans-serif">Webinar<o:p></o:p></span></b></p>
</td>
<td width="126" valign="top" style="width:94.5pt;border-top:none;border-left:none;border-bottom:solid #A8D08D 1.0pt;border-right:solid #A8D08D 1.0pt;padding:0in 5.4pt 0in 5.4pt">
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif">OEBB Members<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><b><span style="font-size:10.0pt;font-family:"Arial",sans-serif">All welcome!</span></b><span style="font-size:10.0pt;font-family:"Arial",sans-serif">
<i>You do <b>not</b> need to offer EAP benefits to participate.</i><o:p></o:p></span></p>
</td>
<td width="374" valign="top" style="width:280.85pt;border-top:none;border-left:none;border-bottom:solid #A8D08D 1.0pt;border-right:solid #A8D08D 1.0pt;padding:0in 5.4pt 0in 5.4pt">
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif">Please encourage your employees to
</span><b><a href="https://register.gotowebinar.com/register/7800634079277650178">r<span style="font-size:10.0pt;font-family:"Arial",sans-serif">egister for this FREE webinar</span></a></b><span style="font-size:10.0pt;font-family:"Arial",sans-serif"> presented
by Reliant Behavioral Health:<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><b><span style="font-size:10.0pt;font-family:"Arial",sans-serif">Building Resilience Skills</span></b><span style="font-size:10.0pt;font-family:"Arial",sans-serif"> – This webinar will provide tips and daily mindfulness practices to help
employees reduce stress and be more resilient at work and home.<o:p></o:p></span></p>
</td>
</tr>
</tbody>
</table>
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><b><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:#ED7D31">What’s available to members?
</span></b><span style="font-family:"Arial",sans-serif">Please share these with your employees.</span><span style="font-size:10.0pt;font-family:"Arial",sans-serif"><o:p></o:p></span></p>
<table class="MsoNormalTable" border="0" cellspacing="0" cellpadding="0" style="border-collapse:collapse">
<tbody>
<tr>
<td width="194" valign="top" style="width:145.3pt;border:solid #ED7D31 1.0pt;border-right:none;background:#ED7D31;padding:0in 5.4pt 0in 5.4pt">
<p class="MsoNormal"><b><span style="font-size:10.0pt;font-family:"Arial",sans-serif;color:white"><o:p> </o:p></span></b></p>
</td>
<td width="198" valign="top" style="width:148.8pt;border-top:solid #ED7D31 1.0pt;border-left:none;border-bottom:solid #ED7D31 1.0pt;border-right:none;background:#ED7D31;padding:0in 5.4pt 0in 5.4pt">
<p class="MsoNormal"><b><span style="font-size:10.0pt;font-family:"Arial",sans-serif;color:white">Resource<o:p></o:p></span></b></p>
</td>
<td width="346" valign="top" style="width:259.35pt;border:solid #ED7D31 1.0pt;border-left:none;background:#ED7D31;padding:0in 5.4pt 0in 5.4pt">
<p class="MsoNormal"><b><span style="font-size:10.0pt;font-family:"Arial",sans-serif;color:white">Detail<o:p></o:p></span></b></p>
</td>
</tr>
<tr>
<td width="194" valign="top" style="width:145.3pt;border:solid #F4B083 1.0pt;border-top:none;background:#FBE4D5;padding:0in 5.4pt 0in 5.4pt">
<p class="MsoNormal" align="center" style="text-align:center"><b><span style="font-size:10.0pt;font-family:"Arial",sans-serif"><img border="0" width="86" height="113" style="width:.8958in;height:1.177in" id="Picture_x0020_2" src="cid:image007.jpg@01D58A6F.B02A1AD0" alt="cid:image007.jpg@01D58A6F.B02A1AD0"></span></b><b><span style="font-size:10.0pt;font-family:"Arial",sans-serif"><o:p></o:p></span></b></p>
</td>
<td width="198" valign="top" style="width:148.8pt;border-top:none;border-left:none;border-bottom:solid #F4B083 1.0pt;border-right:solid #F4B083 1.0pt;background:#FBE4D5;padding:0in 5.4pt 0in 5.4pt">
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif"><a href="http://viewer.zmags.com/publication/c86d907c#/c86d907c/1">Refresh Your Mind Newsletter</a></span><span class="MsoHyperlink"><o:p></o:p></span></p>
<p class="MsoNormal"><b><o:p> </o:p></b></p>
</td>
<td width="346" valign="top" style="width:259.35pt;border-top:none;border-left:none;border-bottom:solid #F4B083 1.0pt;border-right:solid #F4B083 1.0pt;background:#FBE4D5;padding:0in 5.4pt 0in 5.4pt">
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif">Stress is a natural part of life for most people, but not everyone reacts to it in the same way. If stress is not managed, it can harm your health in real ways.
<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif">This newsletter provides tips, tools and resources to support your emotional health and will help you understand how to reduce stress and anxiety.<o:p></o:p></span></p>
</td>
</tr>
<tr style="height:38.65pt">
<td width="194" valign="top" style="width:145.3pt;border:solid #F4B083 1.0pt;border-top:none;padding:0in 5.4pt 0in 5.4pt;height:38.65pt">
<p class="MsoNormal" align="center" style="text-align:center"><b><span style="font-size:10.0pt;font-family:"Arial",sans-serif"><img border="0" width="179" height="64" style="width:1.8645in;height:.6666in" id="Picture_x0020_9" src="cid:image008.png@01D58A6F.B02A1AD0" alt="cid:image008.png@01D58A6F.B02A1AD0"></span></b><b><span style="font-size:10.0pt;font-family:"Arial",sans-serif"><o:p></o:p></span></b></p>
</td>
<td width="198" valign="top" style="width:148.8pt;border-top:none;border-left:none;border-bottom:solid #F4B083 1.0pt;border-right:solid #F4B083 1.0pt;padding:0in 5.4pt 0in 5.4pt;height:38.65pt">
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif"><a href="https://www.weightwatchers.com/us/OEBB">OEBB.WW.com</a><o:p></o:p></span></p>
</td>
<td width="346" valign="top" style="width:259.35pt;border-top:none;border-left:none;border-bottom:solid #F4B083 1.0pt;border-right:solid #F4B083 1.0pt;padding:0in 5.4pt 0in 5.4pt;height:38.65pt">
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif">Sign up for WW (Weight Watchers reimagined) for support building healthy habits—whether that means eating better, moving more, developing a positive mindset, focusing on weight…or
all the above!<o:p></o:p></span></p>
</td>
</tr>
<tr style="height:38.65pt">
<td width="194" style="width:145.3pt;border:solid #F4B083 1.0pt;border-top:none;background:#FBE4D5;padding:0in 5.4pt 0in 5.4pt;height:38.65pt">
<p class="MsoNormal" align="center" style="text-align:center"><b><span style="font-size:10.0pt;font-family:"Arial",sans-serif"><img border="0" width="127" height="45" style="width:1.3229in;height:.4687in" id="Picture_x0020_3" src="cid:image009.png@01D58A6F.B02A1AD0" alt="cid:image005.png@01D588BF.AF1A11B0"></span></b><b><span style="font-size:10.0pt;font-family:"Arial",sans-serif"><o:p></o:p></span></b></p>
</td>
<td width="198" valign="top" style="width:148.8pt;border-top:none;border-left:none;border-bottom:solid #F4B083 1.0pt;border-right:solid #F4B083 1.0pt;background:#FBE4D5;padding:0in 5.4pt 0in 5.4pt;height:38.65pt">
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif"><a href="https://app.totalbrain.com/enter/oebb">TotalBrain.com/OEBB</a></span><span style="font-family:"Arial",sans-serif"><o:p></o:p></span></p>
</td>
<td width="346" valign="top" style="width:259.35pt;border-top:none;border-left:none;border-bottom:solid #F4B083 1.0pt;border-right:solid #F4B083 1.0pt;background:#FBE4D5;padding:0in 5.4pt 0in 5.4pt;height:38.65pt">
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif">Total Brain is a
<b>FREE</b> resource for <b>all OEBB-insured members age 18 and older</b>, offering fun online brain exercises to manage stress and sustain focused attention.
<a href="https://youtu.be/KomawQFzBmE">Watch an overview video</a> or <a href="https://app.totalbrain.com/enter/oebb">
get started</a> now!<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><b><i><span style="font-size:10.0pt;font-family:"Arial",sans-serif">KICK-OFF CHALLENGE:</span></i></b><i><span style="font-size:10.0pt;font-family:"Arial",sans-serif">
<span style="color:#C00000">Complete the initial assessment by the end of October to be entered into a raffle drawing!
</span><o:p></o:p></span></i></p>
</td>
</tr>
<tr style="height:38.65pt">
<td width="194" valign="top" style="width:145.3pt;border:solid #F4B083 1.0pt;border-top:none;padding:0in 5.4pt 0in 5.4pt;height:38.65pt">
<p class="MsoNormal" align="center" style="text-align:center"><b><span style="font-size:10.0pt;font-family:"Arial",sans-serif"><o:p> </o:p></span></b></p>
</td>
<td width="198" valign="top" style="width:148.8pt;border-top:none;border-left:none;border-bottom:solid #F4B083 1.0pt;border-right:solid #F4B083 1.0pt;padding:0in 5.4pt 0in 5.4pt;height:38.65pt">
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif"><a href="https://urldefense.proofpoint.com/v2/url?u=http-3A__www.OEBBwellness.com&d=DwMFAg&c=7gilq_oJKU2hnacFUWFTuYqjMQ111TRstgx6WoATdXo&r=vq2gP7Uko5TnPYyFoIKA2N4K2VUWrWzG9qxQzaiYbH1ju-izdqByPocCP8mjWmKL&m=i-HQDZv0M5qElWQZwbemAmqM-fCbcu0wTijCcb8DPrk&s=ofEBQO5o67OU5POkGYomkF6wUwJCPE6rmHPCiQrIt80&e=">OEBBwellness.com</a><o:p></o:p></span></p>
</td>
<td width="346" valign="top" style="width:259.35pt;border-top:none;border-left:none;border-bottom:solid #F4B083 1.0pt;border-right:solid #F4B083 1.0pt;padding:0in 5.4pt 0in 5.4pt;height:38.65pt">
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif">An easy-to-remember URL where you can find the most current news and resources, including a quick link to
<a href="https://www.oregon.gov/oha/OEBB/Pages/Wellness-Programs.aspx">find the right program</a> for your needs. Each month we’ll highlight new programs and upcoming events. Bookmark the page and visit often!<o:p></o:p></span></p>
</td>
</tr>
</tbody>
</table>
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><b><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:#2E75B6">What’s available to you as an administrator?
</span></b><span style="font-size:10.0pt;font-family:"Arial",sans-serif;color:#2E75B6"><o:p></o:p></span></p>
<div align="center">
<table class="MsoNormalTable" border="0" cellspacing="0" cellpadding="0" style="border-collapse:collapse">
<tbody>
<tr>
<td width="194" valign="top" style="width:145.3pt;border:solid #FFC000 1.0pt;border-right:none;background:#FFC000;padding:0in 5.4pt 0in 5.4pt">
<p class="MsoNormal"><b><span style="font-size:10.0pt;font-family:"Arial",sans-serif;color:white"><o:p> </o:p></span></b></p>
</td>
<td width="198" valign="top" style="width:148.8pt;border-top:solid #FFC000 1.0pt;border-left:none;border-bottom:solid #FFC000 1.0pt;border-right:none;background:#FFC000;padding:0in 5.4pt 0in 5.4pt">
<p class="MsoNormal"><b><span style="font-size:10.0pt;font-family:"Arial",sans-serif">Resource<span style="color:white"><o:p></o:p></span></span></b></p>
</td>
<td width="346" valign="top" style="width:259.35pt;border:solid #FFC000 1.0pt;border-left:none;background:#FFC000;padding:0in 5.4pt 0in 5.4pt">
<p class="MsoNormal"><b><span style="font-size:10.0pt;font-family:"Arial",sans-serif">Detail<span style="color:white"><o:p></o:p></span></span></b></p>
</td>
</tr>
<tr>
<td width="194" style="width:145.3pt;border:solid #FFD966 1.0pt;border-top:none;background:#FFF2CC;padding:0in 5.4pt 0in 5.4pt">
<p class="MsoNormal" align="center" style="text-align:center"><b><span style="font-size:10.0pt;font-family:"Arial",sans-serif"><img border="0" width="97" height="48" style="width:1.0104in;height:.5in" id="Picture_x0020_10" src="cid:image013.jpg@01D58A6F.B02A1AD0" alt="cid:image013.jpg@01D58A6F.B02A1AD0"></span></b><b><span style="font-size:10.0pt;font-family:"Arial",sans-serif"><o:p></o:p></span></b></p>
</td>
<td width="198" valign="top" style="width:148.8pt;border-top:none;border-left:none;border-bottom:solid #FFD966 1.0pt;border-right:solid #FFD966 1.0pt;background:#FFF2CC;padding:0in 5.4pt 0in 5.4pt">
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif"><a href="mailto:oebbwellnessadvisor@modahealth.com">Wellness Advisor<span style="font-size:11.0pt;font-family:"Calibri",sans-serif">s</span></a><o:p></o:p></span></p>
</td>
<td width="346" valign="top" style="width:259.35pt;border-top:none;border-left:none;border-bottom:solid #FFD966 1.0pt;border-right:solid #FFD966 1.0pt;background:#FFF2CC;padding:0in 5.4pt 0in 5.4pt">
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif">Moda Health provides OEBB-dedicated Wellness Advisors to help you inspire, empower and build a culture of wellbeing at your location. There’s no cost to you …
<a href="mailto:oebbwellnessadvisor@modahealth.com?subject=I'm%20an%20OEBB%20administrator%20interested%20in%20your%20Wellness%20Advisor%20service">
send them a quick email</a> and they are ready and eager to help! <o:p></o:p></span></p>
</td>
</tr>
<tr>
<td width="194" valign="top" style="width:145.3pt;border:solid #FFD966 1.0pt;border-top:none;padding:0in 5.4pt 0in 5.4pt">
<p class="MsoNormal"><b><span style="font-size:10.0pt;font-family:"Arial",sans-serif"><o:p> </o:p></span></b></p>
</td>
<td width="198" valign="top" style="width:148.8pt;border-top:none;border-left:none;border-bottom:solid #FFD966 1.0pt;border-right:solid #FFD966 1.0pt;padding:0in 5.4pt 0in 5.4pt">
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif"><a href="https://www.oregon.gov/oha/OEBB/Pages/Champions.aspx">Wellness Champions webpage</a><o:p></o:p></span></p>
</td>
<td width="346" valign="top" style="width:259.35pt;border-top:none;border-left:none;border-bottom:solid #FFD966 1.0pt;border-right:solid #FFD966 1.0pt;padding:0in 5.4pt 0in 5.4pt">
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif">As an administrator, you can be an important champion of wellness in your workplace. Use the resources on this page, like the
<a href="https://www.oregon.gov/oha/OEBB/Pages/Champion-Toolkit.aspx">Wellness Champion Toolkit</a> and
<a href="https://www.oregon.gov/oha/OEBB/Pages/Communications-Library.aspx">Communications Library</a>, to easily share wellness information with your employees.<o:p></o:p></span></p>
</td>
</tr>
<tr>
<td width="194" valign="top" style="width:145.3pt;border:solid #FFD966 1.0pt;border-top:none;background:#FFF2CC;padding:0in 5.4pt 0in 5.4pt">
<p class="MsoNormal"><b><span style="font-size:10.0pt;font-family:"Arial",sans-serif"><o:p> </o:p></span></b></p>
</td>
<td width="198" valign="top" style="width:148.8pt;border-top:none;border-left:none;border-bottom:solid #FFD966 1.0pt;border-right:solid #FFD966 1.0pt;background:#FFF2CC;padding:0in 5.4pt 0in 5.4pt">
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif"><a href="https://www.oregon.gov/oha/OEBB/Pages/Wellness.aspx">OEBBwellness.com</a><o:p></o:p></span></p>
</td>
<td width="346" valign="top" style="width:259.35pt;border-top:none;border-left:none;border-bottom:solid #FFD966 1.0pt;border-right:solid #FFD966 1.0pt;background:#FFF2CC;padding:0in 5.4pt 0in 5.4pt">
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif">Remember this easy URL and visit often for quick access to what’s new, including the Wellness Champion pages described above with talking points, FAQs, and much more!<o:p></o:p></span></p>
</td>
</tr>
</tbody>
</table>
</div>
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-family:"Arial",sans-serif">Thank you for helping members learn about OEBB’s wellness programs, tools, and resources.
<o:p></o:p></span></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><span style="font-family:"Arial",sans-serif">If you have any questions, please write to me directly:
<a href="mailto:jackie.cowsill@state.or.us">jackie.cowsill@state.or.us</a>. I’ll do my best to get you an answer quickly!<o:p></o:p></span></p>
<p class="MsoNormal"><o:p> </o:p></p>
</td>
</tr>
</tbody>
</table>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><b><span style="font-size:12.0pt;font-family:"Arial",sans-serif">Jackie Cowsill<o:p></o:p></span></b></p>
<p class="MsoNormal"><span style="font-size:12.0pt;font-family:"Arial",sans-serif">Communications Coordinator<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;font-family:"Arial",sans-serif">Oregon Educators Benefit Board (OEBB)<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;font-family:"Arial",sans-serif">503-378-5353<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;font-family:"Arial",sans-serif"><a href="mailto:jackie.cowsill@state.or.us">jackie.cowsill@state.or.us</a><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;font-family:"Arial",sans-serif"><o:p> </o:p></span></p>
</div>
</body>
</html>