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<p class=MsoNormal><font size=2 color=navy face=Arial><span style='font-size:
10.0pt;font-family:Arial;color:navy'>Happy Monday! Forwarding the Latino
Diabetes Association newsletter. The association is holding their 3<sup>rd</sup>
annual Awards Gala, December 11<sup>th</sup>, 2008.</span></font></p>
<p class=MsoNormal><font size=2 color=navy face=Arial><span style='font-size:
10.0pt;font-family:Arial;color:navy'> </span></font></p>
<div>
<p class=MsoAutoSig><font size=3 color=navy face=Castellar><span
style='font-size:12.0pt;font-family:Castellar;color:navy'>Rosa Rojo RN BSN CDE</span></font></p>
<p class=MsoAutoSig><font size=3 color=navy face="Times New Roman"><span
style='font-size:12.0pt;color:navy'>Diabetes Nurse Educator</span></font></p>
<p class=MsoAutoSig><font size=3 color=navy face="Times New Roman"><span
style='font-size:12.0pt;color:navy'>Diabetes Program Coordinator</span></font></p>
<p class=MsoAutoSig><font size=3 color=navy face="Times New Roman"><span
style='font-size:12.0pt;color:navy'>Tampa Family Health Centers</span></font></p>
<p class=MsoAutoSig><font size=3 color=navy face="Times New Roman"><span
style='font-size:12.0pt;color:navy'>3402 N 22nd St</span></font></p>
<p class=MsoAutoSig><font size=3 color=navy face="Times New Roman"><span
style='font-size:12.0pt;color:navy'>Tampa, Fl 33605</span></font></p>
<p class=MsoAutoSig><font size=3 color=navy face="Times New Roman"><span
style='font-size:12.0pt;color:navy'>(813)272-6240 ext 123</span></font></p>
<p class=MsoAutoSig><font size=3 color=navy face="Times New Roman"><span
style='font-size:12.0pt;color:navy'>Fax: (813)247-5591</span></font></p>
<p class=MsoAutoSig><font size=3 color=navy face="Times New Roman"><span
style='font-size:12.0pt;color:navy'>email: <a href="mailto:rrojo@hcnetwork.org">rrojo@hcnetwork.org</a>
</span></font></p>
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style='font-size:12.0pt;color:navy'> </span></font></p>
<p class=MsoAutoSig><font size=3 color=navy face="Times New Roman"><span
style='font-size:12.0pt;color:navy'><a href="http://www.tampachc.com/">http://www.TampaCHC.com</a></span></font></p>
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style='font-size:12.0pt;color:navy'> </span></font></p>
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style='font-size:12.0pt;color:navy'> </span></font></p>
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<p class=MsoNormal><b><font size=2 face=Tahoma><span style='font-size:10.0pt;
font-family:Tahoma;font-weight:bold'>From:</span></font></b><font size=2
face=Tahoma><span style='font-size:10.0pt;font-family:Tahoma'> heberto sanchez
[mailto:hsanchez@lda.org] <br>
<b><span style='font-weight:bold'>Sent:</span></b> Sunday, November 02, 2008
12:31 AM<br>
<b><span style='font-weight:bold'>To:</span></b> Rojo, Rosa<br>
<b><span style='font-weight:bold'>Subject:</span></b> News from Latino Diabetes
Association</span></font></p>
</div>
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12.0pt'> </span></font></p>
<p class=MsoNormal style='background:white'><font size=1 color=black
face=Verdana><span style='font-size:8.0pt;font-family:Verdana;color:black'>You're
receiving this email because of your relationship with the Latino Diabetes
Association. Please <a
href="http://visitor.constantcontact.com/c.jsp?t=1102207652372.46.3656190.2&m=1101982265695&wl=F"
target="_blank" shape=rect>confirm</a> your continued interest in receiving
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<p align=center style='text-align:center'><font size=6 color="#66683f"
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color:#66683F'><img border=0 width=600 height=117
src="http://origin.ih.constantcontact.com/fs047/1101982265695/img/20.gif?a=1102207652372"
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<p class=MsoNormal><strong><b><font size=3 color="#333333"
face="Trebuchet MS"><span style='font-size:12.0pt;font-family:"Trebuchet MS";
color:#333333'>LDA Scene - </span></font></b></strong><font
color="#333333" face="Trebuchet MS"><span style='font-family:"Trebuchet MS";
color:#333333'> </span></font><font size=1 color="#333333"
face="Trebuchet MS"><span style='font-size:7.5pt;font-family:"Trebuchet MS";
color:#333333'>Published by the Latino Diabetes Association</span></font></p>
</td>
<td style='padding:0in 3.75pt 0in 3.75pt'>
<p class=MsoNormal align=right style='text-align:right'><b><font size=3
color="#333333" face="Trebuchet MS"><span style='font-size:12.0pt;
font-family:"Trebuchet MS";color:#333333;font-weight:bold'>November 2008</span></font></b></p>
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<div style='border-top:none 1.0pt;border-left:none 1.0pt;border-bottom:
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bordercolor="#666666">
<p class=MsoNormal style='margin-bottom:4.5pt'><a name=LETTER.BLOCK6><strong><b><font
size=4 color="#990033" face=Tahoma><span style='font-size:13.5pt;
font-family:Tahoma;color:#990033'>LDA 3</span></font></b></strong></a><strong><b><font
size=2 color="#990033" face=Tahoma><span style='font-size:10.0pt;
font-family:Tahoma;color:#990033'>rd </span></font></b></strong><strong><b><font
size=4 color="#990033" face=Tahoma><span style='font-size:13.5pt;
font-family:Tahoma;color:#990033'>Annual Awards Gala- </span></font></b></strong><strong><b><font
color="#990033" face=Tahoma><span style='font-family:Tahoma;color:#990033'>2008</span></font></b></strong></p>
</div>
<p class=MsoNormal align=center style='margin-bottom:4.5pt;text-align:
center'><img width=203 height=182
src="http://origin.ih.constantcontact.com/fs047/1101982265695/img/26.jpg?a=1102207652372"
align=left alt="LDA 3rd Annual Awards Gala" name=ACCOUNT.IMAGE.26
border=0 contenteditable=false><u><font color="#000099"><span
style='color:#000099'>Mark your calendars!</span></font></u><font
size=2 color=black face=Impact><span style='font-size:10.0pt;
font-family:Impact;color:black'> </span></font></p>
<p class=MsoNormal align=center style='margin-bottom:4.5pt;text-align:
center'><font size=2 color=black face="Trebuchet MS"><span
style='font-size:10.0pt;font-family:"Trebuchet MS";color:black'> </span></font></p>
<p class=MsoNormal style='margin-bottom:4.5pt'><font size=2
color="#333333" face="Trebuchet MS"><span style='font-size:10.0pt;
font-family:"Trebuchet MS";color:#333333'>The LDA will be hosting its
3rd Annual Awards Gala on Dec 11, 2008, at the Quite Cannon,
Montebello, CA. </span></font></p>
<div>
<p class=MsoNormal style='margin-bottom:4.5pt'><font size=2
color="#333333" face="Trebuchet MS"><span style='font-size:10.0pt;
font-family:"Trebuchet MS";color:#333333'> <br>
The event will honor </span></font><strong><b><font size=2
color="#990000" face="Trebuchet MS"><span style='font-size:10.0pt;
font-family:"Trebuchet MS";color:#990000'>California State Senator</span></font></b></strong><font
size=2 color="#333333" face="Trebuchet MS"><span style='font-size:10.0pt;
font-family:"Trebuchet MS";color:#333333'> </span></font><strong><b><font
size=2 color="#990000" face="Trebuchet MS"><span style='font-size:10.0pt;
font-family:"Trebuchet MS";color:#990000'>Alex Padilla</span></font></b></strong><font
size=2 color="#333333" face="Trebuchet MS"><span style='font-size:10.0pt;
font-family:"Trebuchet MS";color:#333333'>, </span></font><strong><b><font
size=2 color="#990000" face="Trebuchet MS"><span style='font-size:10.0pt;
font-family:"Trebuchet MS";color:#990000'>KWHY 22 / Victor Franco</span></font></b></strong><strong><b><font
size=2 color="#333333" face="Trebuchet MS"><span style='font-size:10.0pt;
font-family:"Trebuchet MS";color:#333333'> </span></font></b></strong><font
size=2 color="#333333" face="Trebuchet MS"><span style='font-size:10.0pt;
font-family:"Trebuchet MS";color:#333333'>and </span></font><strong><b><font
size=2 color="#990000" face="Trebuchet MS"><span style='font-size:10.0pt;
font-family:"Trebuchet MS";color:#990000'>Dr. Gabriel Halperin</span></font></b></strong><font
size=2 color="#333333" face="Trebuchet MS"><span style='font-size:10.0pt;
font-family:"Trebuchet MS";color:#333333'>. Each have made a great
impact in improving the health and lives of Latinos through their
achievements. <br>
</span></font></p>
</div>
<div>
<p class=MsoNormal style='margin-bottom:4.5pt'><font size=2
color="#333333" face="Trebuchet MS"><span style='font-size:10.0pt;
font-family:"Trebuchet MS";color:#333333'>"Over 250 members,
doctors, nurses and community activists are scheduled
to attend" says </span></font><strong><b><font size=2
color="#990000" face="Trebuchet MS"><span style='font-size:10.0pt;
font-family:"Trebuchet MS";color:#990000'>Heberto M. Sanchez, CEO &
Founder. </span></font></b></strong></p>
</div>
<div>
<p class=MsoNormal style='margin-bottom:4.5pt'><font size=2
color="#333333" face="Trebuchet MS"><span style='font-size:10.0pt;
font-family:"Trebuchet MS";color:#333333'> </span></font></p>
</div>
<p class=MsoNormal align=center style='margin-bottom:4.5pt;text-align:
center'><font size=2 color="#333333" face="Trebuchet MS"><span
style='font-size:10.0pt;font-family:"Trebuchet MS";color:#333333'>December
11th , 2008<br>
6:00 p.m. to 10:00 p.m.<br>
Quiet Cannon<br>
901 Via San Clemente<br>
Montebello, CA 90640<br>
(213) 724-4500<br>
Free Parking<br>
<br>
If you are interested in being a sponsor please visit </span></font><font
size=2 color="#333333" face="Trebuchet MS"><span style='font-size:10.0pt;
font-family:"Trebuchet MS";color:#333333'><a
href="http://rs6.net/tn.jsp?e=001B3pZKjgpAES18vcDON9MHeeTNKaj-OqhuD9RLfT1Q0VH8StzQ5aUXiyyqK1iqbxCTO8fosOj0tTzGFn37Oahel3-_e8vSF36oMvlXQogX04="
target="_blank">www.LDA.org</a> </span></font></p>
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style='font-size:12.0pt'> </span></font></p>
<table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0
width="100%" bgcolor="#80824F" style='width:100.0%;background:#80824F'>
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style='font-size:1.0pt'> </span></font></p>
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<p class=MsoNormal><a name=LETTER.BLOCK8><font size=3
face="Times New Roman"><span style='font-size:12.0pt'> </span></font></a></p>
<table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0
width="100%" style='width:100.0%' id="content_LETTER.BLOCK8"
hidefocus=true tabindex=0 cols=0 contenteditable=inherit datapagesize=0>
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<p class=MsoNormal style='margin-bottom:4.5pt'><strong><b><u><font
size=4 color="#990000" face="Trebuchet MS"><span style='font-size:13.5pt;
font-family:"Trebuchet MS";color:#990000'>November is National Diabetes
Month</span></font></u></b></strong><b><u><font size=4 color="#990000"
face="Trebuchet MS"><span style='font-size:13.5pt;font-family:"Trebuchet MS";
color:#990000;font-weight:bold'><br>
</span></font></u></b><font size=1 color=black face="Trebuchet MS"><span
style='font-size:7.5pt;font-family:"Trebuchet MS";color:black'>5 Small
Steps to Prevent Diabetes<br>
<br>
In recognition of National Diabetes Month,the LDA is delivering the
message that diabetes prevention is proven, possible and powerful. </span></font></p>
<p class=MsoNormal style='margin-bottom:4.5pt'><font size=2
color=black face="Trebuchet MS"><span style='font-size:10.0pt;
font-family:"Trebuchet MS";color:black'><br>
</span></font><font size=1 color=black face="Trebuchet MS"><span
style='font-size:7.5pt;font-family:"Trebuchet MS";color:black'>More
than 41 million Americans may develop diabetes- and most don't even
know it. They have a condition called pre-diabetes, which means their
blood glucose levels are higher than normal, but not yet diabetic. </span></font></p>
<p class=MsoNormal style='margin-bottom:4.5pt'><font size=2
color=black face="Trebuchet MS"><span style='font-size:10.0pt;
font-family:"Trebuchet MS";color:black'> </span></font></p>
<p class=MsoNormal style='margin-bottom:4.5pt'><font size=1
color=black face="Trebuchet MS"><span style='font-size:7.5pt;
font-family:"Trebuchet MS";color:black'> The key to diabetes
prevention is taking small steps toward living a healthier
life. Here are five small steps you can take today to live a
healthier life and prevent or delay diabetes: </span></font></p>
<div>
<p class=MsoNormal style='margin-bottom:4.5pt'><font size=1
color=black face="Trebuchet MS"><span style='font-size:7.5pt;
font-family:"Trebuchet MS";color:black'> </span></font></p>
</div>
<p class=MsoNormal style='margin-bottom:4.5pt'><font size=1
color=black face="Trebuchet MS"><span style='font-size:7.5pt;
font-family:"Trebuchet MS";color:black'>1. </span></font><u><font
size=1 color="#000099" face="Trebuchet MS"><span style='font-size:7.5pt;
font-family:"Trebuchet MS";color:#000099'>Find out if you are at risk:</span></font></u><font
size=1 color=black face="Trebuchet MS"><span style='font-size:7.5pt;
font-family:"Trebuchet MS";color:black'> Talk to your health care
provider.</span></font></p>
<div>
<p class=MsoNormal style='margin-bottom:4.5pt'><font size=1
color=black face="Trebuchet MS"><span style='font-size:7.5pt;
font-family:"Trebuchet MS";color:black'> </span></font></p>
</div>
<p class=MsoNormal style='margin-bottom:4.5pt'><font size=1
color=black face="Trebuchet MS"><span style='font-size:7.5pt;
font-family:"Trebuchet MS";color:black'> 2. </span></font><u><font
size=1 color="#000099" face="Trebuchet MS"><span style='font-size:7.5pt;
font-family:"Trebuchet MS";color:#000099'>Set realistic goals:</span></font></u><font
size=1 color=black face="Trebuchet MS"><span style='font-size:7.5pt;
font-family:"Trebuchet MS";color:black'> Start by making small
changes. </span></font></p>
<div>
<p class=MsoNormal style='margin-bottom:4.5pt'><font size=1
color=black face="Trebuchet MS"><span style='font-size:7.5pt;
font-family:"Trebuchet MS";color:black'> </span></font></p>
</div>
<p class=MsoNormal style='margin-bottom:4.5pt'><font size=1
color=black face="Trebuchet MS"><span style='font-size:7.5pt;
font-family:"Trebuchet MS";color:black'>3. </span></font><u><font
size=1 color="#000099" face="Trebuchet MS"><span style='font-size:7.5pt;
font-family:"Trebuchet MS";color:#000099'>Make better food choices:</span></font></u><font
size=1 color=black face="Trebuchet MS"><span style='font-size:7.5pt;
font-family:"Trebuchet MS";color:black'> Try to eat more fruits and
vegetables, beans, and grains. Reduce the amount of fat in your
diet. </span></font></p>
<div>
<p class=MsoNormal style='margin-bottom:4.5pt'><font size=1
color=black face="Trebuchet MS"><span style='font-size:7.5pt;
font-family:"Trebuchet MS";color:black'> </span></font></p>
</div>
<p class=MsoNormal style='margin-bottom:4.5pt'><font size=1
color=black face="Trebuchet MS"><span style='font-size:7.5pt;
font-family:"Trebuchet MS";color:black'>4. </span></font><u><font
size=1 color="#000099" face="Trebuchet MS"><span style='font-size:7.5pt;
font-family:"Trebuchet MS";color:#000099'>Record your progress:</span></font></u><font
size=1 color=black face="Trebuchet MS"><span style='font-size:7.5pt;
font-family:"Trebuchet MS";color:black'> Keeping a food diary is
one of the most effective ways to lose weight and keep it off. Review
this diary with your health care provider. </span></font></p>
<div>
<p class=MsoNormal style='margin-bottom:4.5pt'><font size=1
color=black face="Trebuchet MS"><span style='font-size:7.5pt;
font-family:"Trebuchet MS";color:black'> </span></font></p>
</div>
<p class=MsoNormal style='margin-bottom:4.5pt'><font size=1
color=black face="Trebuchet MS"><span style='font-size:7.5pt;
font-family:"Trebuchet MS";color:black'>5. </span></font><u><font
size=1 color="#000099" face="Trebuchet MS"><span style='font-size:7.5pt;
font-family:"Trebuchet MS";color:#000099'>Keep at it:</span></font></u><font
size=1 color=black face="Trebuchet MS"><span style='font-size:7.5pt;
font-family:"Trebuchet MS";color:black'> </span></font></p>
<div>
<p class=MsoNormal style='margin-bottom:4.5pt'><font size=1
color=black face="Trebuchet MS"><span style='font-size:7.5pt;
font-family:"Trebuchet MS";color:black'> </span></font></p>
</div>
<div>
<p class=MsoNormal style='margin-bottom:4.5pt'><font size=1
color=black face="Trebuchet MS"><span style='font-size:7.5pt;
font-family:"Trebuchet MS";color:black'>Please visit your doctor
regularly and learn more by visiting </span></font></p>
</div>
<p class=MsoNormal style='margin-bottom:4.5pt'><font size=2
color=black face="Trebuchet MS"><span style='font-size:10.0pt;
font-family:"Trebuchet MS";color:black'><a
href="http://rs6.net/tn.jsp?e=001B3pZKjgpAES18vcDON9MHeeTNKaj-OqhuD9RLfT1Q0VH8StzQ5aUXiyyqK1iqbxCTO8fosOj0tTzGFn37Oahel3-_e8vSF36oMvlXQogX04="
target="_blank"><font size=1><span style='font-size:7.5pt'>www.LDA.org</span></font></a></span></font></p>
</td>
</tr>
</table>
<p class=MsoNormal><font size=3 face="Times New Roman"><span
style='font-size:12.0pt'> </span></font></p>
<table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0
width="100%" bgcolor="#80824F" style='width:100.0%;background:#80824F'>
<tr height=1 style='height:.75pt'>
<td height=1 style='padding:0in 0in 0in 0in;height:.75pt'>
<p class=MsoNormal><font size=1 face="Times New Roman"><span
style='font-size:1.0pt'> </span></font></p>
</td>
</tr>
</table>
<p class=MsoNormal><a name=LETTER.BLOCK24><font size=3
face="Times New Roman"><span style='font-size:12.0pt'> </span></font></a></p>
<table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0
width="100%" style='width:100.0%' id="content_LETTER.BLOCK24"
hidefocus=true tabindex=0 cols=0 contenteditable=inherit datapagesize=0>
<tr>
<td style='padding:3.75pt 3.75pt 3.75pt 3.75pt'>
<div style='border-top:none 1.0pt;border-left:none 1.0pt;border-bottom:
solid 1.0pt;border-right:solid 6.0pt;border-color:#666666;padding:0in 0in 0in 0in'
bordercolor="#666666">
<div>
<p class=MsoNormal style='margin-bottom:4.5pt'><b><font size=3
color="#000099" face="Trebuchet MS"><span style='font-size:12.0pt;
font-family:"Trebuchet MS";color:#000099;font-weight:bold'>LDA Director
Appointed to Advisory Board of the California Legislative Black Causus
Foundation</span></font></b><b><font color=black face="Trebuchet MS"><span
style='font-family:"Trebuchet MS";color:black;font-weight:bold'> </span></font></b></p>
</div>
</div>
<p align=center style='text-align:center'><font size=2 color="#333333"
face="Trebuchet MS"><span style='font-size:10.0pt;font-family:"Trebuchet MS";
color:#333333'><img border=0 width=360 height=270
src="http://origin.ih.constantcontact.com/fs047/1101982265695/img/31.jpg?a=1102207652372"
alt="Yolie Acosta CLBCF Advisory Board" name=ACCOUNT.IMAGE.31
contenteditable=false></span></font></p>
<div>
<p class=MsoNormal><font size=2 color="#333333" face="Trebuchet MS"><span
style='font-size:10.0pt;font-family:"Trebuchet MS";color:#333333'>Recently,
our every own </span></font><strong><b><u><font size=1 color="#990000"
face="Trebuchet MS"><span style='font-size:7.5pt;font-family:"Trebuchet MS";
color:#990000'>Yolie Acosta</span></font></u></b></strong><strong><b><font
size=1 color="#990000" face="Trebuchet MS"><span style='font-size:7.5pt;
font-family:"Trebuchet MS";color:#990000'>, LDA Director</span></font></b></strong><font
size=2 color="#333333" face="Trebuchet MS"><span style='font-size:10.0pt;
font-family:"Trebuchet MS";color:#333333'>, was appointed to the
Advisory Board of the California Legislative Black Caucus Foundation
(CLBCF) .</span></font></p>
</div>
<div>
<p class=MsoNormal><font size=2 color="#333333" face="Trebuchet MS"><span
style='font-size:10.0pt;font-family:"Trebuchet MS";color:#333333'> </span></font></p>
</div>
<div>
<p class=MsoNormal><font size=2 color="#333333" face="Trebuchet MS"><span
style='font-size:10.0pt;font-family:"Trebuchet MS";color:#333333'>The CLBCF
is a non-partisan, nonprofit, public policy, research and educational
institute. The CLBCF serves as a catalyst for educating future leaders
and promoting collaboration amongst legislators, business leaders and
organized labor to effect positive and sustainable change throughout
California.</span></font></p>
</div>
<div>
<p class=MsoNormal><font size=2 color="#333333" face="Trebuchet MS"><span
style='font-size:10.0pt;font-family:"Trebuchet MS";color:#333333'> </span></font></p>
</div>
<div>
<p class=MsoNormal><font size=2 color="#333333" face="Trebuchet MS"><span
style='font-size:10.0pt;font-family:"Trebuchet MS";color:#333333'>"This
is a great honor to represent the communities that the LDA serves"
says </span></font><strong><b><font size=2 color="#990000"
face="Trebuchet MS"><span style='font-size:10.0pt;font-family:"Trebuchet MS";
color:#990000'>Yolie Acosta.</span></font></b></strong></p>
</div>
</td>
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<p class=MsoNormal><font size=3 face="Times New Roman"><span
style='font-size:12.0pt'> </span></font></p>
<table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0
width="100%" bgcolor="#80824F" style='width:100.0%;background:#80824F'>
<tr height=1 style='height:.75pt'>
<td height=1 style='padding:0in 0in 0in 0in;height:.75pt'>
<p class=MsoNormal><font size=1 face="Times New Roman"><span
style='font-size:1.0pt'> </span></font></p>
</td>
</tr>
</table>
<p class=MsoNormal><font size=3 face="Times New Roman"><span
style='font-size:12.0pt'> </span></font></p>
<table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0
width="100%" bgcolor="#80824F" style='width:100.0%;background:#80824F'>
<tr height=1 style='height:.75pt'>
<td height=1 style='padding:0in 0in 0in 0in;height:.75pt'>
<p class=MsoNormal><font size=1 face="Times New Roman"><span
style='font-size:1.0pt'> </span></font></p>
</td>
</tr>
</table>
<p class=MsoNormal><a name=LETTER.BLOCK10><font size=3
face="Times New Roman"><span style='font-size:12.0pt'> </span></font></a></p>
<table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0
width="100%" style='width:100.0%' id="content_LETTER.BLOCK10"
hidefocus=true tabindex=0 cols=0 contenteditable=inherit datapagesize=0>
<tr>
<td style='padding:3.75pt 3.75pt 3.75pt 3.75pt'>
<div style='border-top:none 1.0pt;border-left:none 1.0pt;border-bottom:
solid 1.0pt;border-right:solid 6.0pt;border-color:#666666;padding:0in 0in 0in 0in'
bordercolor="#666666">
<div style='border-top:none 1.0pt;border-left:none 1.0pt;border-bottom:
solid 1.0pt;border-right:solid 6.0pt;border-color:#666666;padding:0in 0in 0in 0in'
bordercolor="#666666">
<p class=MsoNormal style='margin-bottom:4.5pt'><strong><b><font size=3
color=black face="Trebuchet MS"><span style='font-size:12.0pt;
font-family:"Trebuchet MS";color:black'> </span></font></b></strong><u><font
size=4 color="#990000" face=Georgia><span style='font-size:13.5pt;
font-family:Georgia;color:#990000'>From the Kicthen of LDA Chef Anita</span></font></u><font
color=black face="Trebuchet MS"><span style='font-family:"Trebuchet MS";
color:black'> <strong><b><font face="Trebuchet MS"><span
style='font-family:"Trebuchet MS"'> </span></font></b></strong></span></font><b><font
size=1 color=black face="Trebuchet MS"><span style='font-size:7.5pt;
font-family:"Trebuchet MS";color:black;font-weight:bold'><br>
</span></font></b><strong><b><font color=black face="Trebuchet MS"><span
style='font-family:"Trebuchet MS";color:black'> Salad of Cactus -
Ensalad de Nopales Ingredients </span></font></b></strong><img
width=210 height=145
src="http://origin.ih.constantcontact.com/fs047/1101982265695/img/23.jpg?a=1102207652372"
align=right alt="salad of cactus" name=ACCOUNT.IMAGE.23 border=0
contenteditable=false><b><font color=black face="Trebuchet MS"><span
style='font-family:"Trebuchet MS";color:black;font-weight:bold'><br>
<br>
</span></font></b></p>
<!-- </img> -->
<div>
<p class=MsoNormal style='margin-bottom:4.5pt'><font size=1
color=black face="Trebuchet MS"><span style='font-size:7.5pt;
font-family:"Trebuchet MS";color:black'> </span></font></p>
</div>
<div>
<p class=MsoNormal style='margin-bottom:4.5pt'><font size=3
color=black face="Trebuchet MS"><span style='font-size:12.0pt;
font-family:"Trebuchet MS";color:black'> </span></font><font
size=1 color=black face="Trebuchet MS"><span style='font-size:7.5pt;
font-family:"Trebuchet MS";color:black'>-6 cactus (14 calories for 1
cup) - salt for flavor <br>
- ½ onion <br>
- 3 chopped tomatoes <br>
- ¼ cup of coriander <br>
- ¼ grape oil cup <br>
- ½ teaspoon of oregano <br>
<br>
How to prepare: <br>
1. Cut the Cactus <br>
2. You sew them in water with salt and onion <br>
3. When read strain and put the remainder (tomato, coriander etc)
in the cactus and mix the ingredients</span></font></p>
</div>
<div>
<p class=MsoNormal style='margin-bottom:4.5pt'><font size=3
color=black face="Trebuchet MS"><span style='font-size:12.0pt;
font-family:"Trebuchet MS";color:black'> </span></font></p>
</div>
<div>
<p class=MsoNormal style='margin-bottom:4.5pt'><font size=1
color=black face="Trebuchet MS"><span style='font-size:7.5pt;
font-family:"Trebuchet MS";color:black'>To learn more visit </span></font><font
color=black face="Trebuchet MS"><span style='font-family:"Trebuchet MS";
color:black'><a
href="http://rs6.net/tn.jsp?e=001B3pZKjgpAES18vcDON9MHeeTNKaj-OqhuD9RLfT1Q0VH8StzQ5aUXiyyqK1iqbxCTO8fosOj0tTzGFn37Oahel3-_e8vSF36oMvlXQogX04="
target="_blank"><font size=1><span style='font-size:7.5pt;text-decoration:
none'>www.LDA.org</span></font></a></span></font></p>
</div>
</div>
</div>
</td>
</tr>
</table>
<p class=MsoNormal></p>
</td>
</tr>
<tr>
<td width="100%" style='width:100.0%;padding:0in 0in 0in 0in'>
<p class=MsoNormal><font size=3 face="Times New Roman"><span
style='font-size:12.0pt'> </span></font></p>
</td>
</tr>
</table>
<p class=MsoNormal></p>
</td>
<td width=10 height=1 style='width:.1in;border:none;padding:0in 0in 0in 0in;
height:.75pt'
background="http://img.constantcontact.com/letters/images/1101093164665/newsmodern2_rightshadow.gif">
<p class=MsoNormal><font size=3 face="Times New Roman"><span
style='font-size:12.0pt'> </span></font></p>
</td>
<td width=10 height=1 bgcolor="#66683F" style='width:.1in;border:none;
background:#66683F;padding:0in 0in 0in 0in;height:.75pt'>
<p class=MsoNormal><font size=1 face="Times New Roman"><span
style='font-size:1.0pt'> </span></font></p>
</td>
<td width=160 height=1 valign=top bgcolor="#FAF7EB" style='width:120.0pt;
border:none;background:#FAF7EB;padding:12.75pt 0in 7.5pt 0in;height:.75pt'>
<div align=center>
<table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0
width="100%" style='width:100.0%'>
<tr>
<td bgcolor="#66683F" style='background:#66683F;padding:0in 0in 0in 0in'>
<p class=MsoNormal align=center style='margin-bottom:4.5pt;text-align:
center'><b><font size=2 color=white face="Trebuchet MS"><span
style='font-size:10.0pt;font-family:"Trebuchet MS";color:white;
font-weight:bold'>In This Issue</span></font></b></p>
</td>
</tr>
<tr>
<td bgcolor="#80824F" style='background:#80824F;padding:0in 0in 0in 0in'>
<p class=MsoNormal align=center style='margin-bottom:4.5pt;text-align:
center'><b><font size=3 face="Times New Roman"><span style='font-size:
12.0pt;font-weight:bold'><a href="#LETTER.BLOCK6" shape=rect><font
size=1 color="#ffff66" face="Trebuchet MS"><span style='font-size:8.0pt;
font-family:"Trebuchet MS";color:#FFFF66;text-decoration:none'>3nd Annual
LDA Awards 2008</span></font></a></span></font></b></p>
</td>
</tr>
<tr>
<td bgcolor="#80824F" style='background:#80824F;padding:0in 0in 0in 0in'>
<p class=MsoNormal align=center style='margin-bottom:4.5pt;text-align:
center'><b><font size=3 face="Times New Roman"><span style='font-size:
12.0pt;font-weight:bold'><a href="#LETTER.BLOCK8" shape=rect><font
size=1 color="#ffff66" face="Trebuchet MS"><span style='font-size:8.0pt;
font-family:"Trebuchet MS";color:#FFFF66;text-decoration:none'>November
is National Diabetes Month</span></font></a></span></font></b></p>
</td>
</tr>
<tr>
<td bgcolor="#80824F" style='background:#80824F;padding:0in 0in 0in 0in'>
<p class=MsoNormal align=center style='margin-bottom:4.5pt;text-align:
center'><b><font size=3 face="Times New Roman"><span style='font-size:
12.0pt;font-weight:bold'><a href="#LETTER.BLOCK24" shape=rect><font
size=1 color="#ffff66" face="Trebuchet MS"><span style='font-size:8.0pt;
font-family:"Trebuchet MS";color:#FFFF66;text-decoration:none'>Appointment
to Advisory Board for CLBC</span></font></a></span></font></b></p>
</td>
</tr>
<tr>
<td bgcolor="#80824F" style='background:#80824F;padding:0in 0in 0in 0in'>
<p class=MsoNormal align=center style='margin-bottom:4.5pt;text-align:
center'><b><font size=3 face="Times New Roman"><span style='font-size:
12.0pt;font-weight:bold'><a href="#LETTER.BLOCK10" shape=rect><font
size=1 color="#ffff66" face="Trebuchet MS"><span style='font-size:8.0pt;
font-family:"Trebuchet MS";color:#FFFF66;text-decoration:none'>LDA Chef
Anita receipe</span></font></a></span></font></b></p>
</td>
</tr>
<tr>
<td bgcolor="#80824F" style='background:#80824F;padding:0in 0in 0in 0in'>
<p class=MsoNormal align=center style='margin-bottom:4.5pt;text-align:
center'><b><font size=3 face="Times New Roman"><span style='font-size:
12.0pt;font-weight:bold'><a href="#LETTER.BLOCK12" shape=rect><font
size=1 color="#ffff66" face="Trebuchet MS"><span style='font-size:8.0pt;
font-family:"Trebuchet MS";color:#FFFF66;text-decoration:none'>LDA in the
Community</span></font></a></span></font></b></p>
</td>
</tr>
</table>
</div>
<p class=MsoNormal align=center style='text-align:center'><font size=3
face="Times New Roman"><span style='font-size:12.0pt'> </span></font></p>
<div align=center>
<table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0
width="100%" bgcolor="#80824F" style='width:100.0%;background:#80824F'>
<tr height=1 style='height:.75pt'>
<td height=1 style='padding:0in 0in 0in 0in;height:.75pt'>
<p class=MsoNormal><font size=1 face="Times New Roman"><span
style='font-size:1.0pt'> </span></font></p>
</td>
</tr>
</table>
</div>
<p class=MsoNormal align=center style='text-align:center'><font size=3
face="Times New Roman"><span style='font-size:12.0pt'> </span></font></p>
<div align=center>
<table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0
width="100%" style='width:100.0%' id="content_LETTER.BLOCK31"
hidefocus=true tabindex=0 cols=0 contenteditable=inherit datapagesize=0>
<tr>
<td style='padding:3.75pt 3.75pt 3.75pt 3.75pt'>
<p class=MsoNormal style='margin-bottom:4.5pt'><strong><b><font size=3
color="#990000" face="Trebuchet MS"><span style='font-size:12.0pt;
font-family:"Trebuchet MS";color:#990000'>LDA & USC Hold FREE Health
Fair in Huntington Park, CA</span></font></b></strong><font size=1
color=black face="Trebuchet MS"><span style='font-size:8.0pt;font-family:
"Trebuchet MS";color:black'> </span></font></p>
<div>
<p class=MsoNormal style='margin-bottom:4.5pt'><font size=1 color=black
face="Trebuchet MS"><span style='font-size:8.0pt;font-family:"Trebuchet MS";
color:black'> </span></font></p>
</div>
<p class=MsoNormal align=center style='margin-bottom:4.5pt;text-align:
center'><font size=1 color=black face="Trebuchet MS"><span
style='font-size:7.5pt;font-family:"Trebuchet MS";color:black'>In
recognition of National Diabetes Month the LDA is partnering with the
University of Southern California School of Pharmacy to host a
health fair <br>
</span></font><font size=2 color=black face="Trebuchet MS"><span
style='font-size:10.0pt;font-family:"Trebuchet MS";color:black'><br>
<strong><b><font face="Trebuchet MS"><span style='font-family:"Trebuchet MS"'>Saturday,
</span></font></b></strong></span></font></p>
<p class=MsoNormal align=center style='margin-bottom:4.5pt;text-align:
center'><strong><b><font size=2 color=black face="Trebuchet MS"><span
style='font-size:10.0pt;font-family:"Trebuchet MS";color:black'>Nov 22,
2008 </span></font></b></strong></p>
<p class=MsoNormal align=center style='margin-bottom:4.5pt;text-align:
center'><strong><b><font size=2 color=black face="Trebuchet MS"><span
style='font-size:10.0pt;font-family:"Trebuchet MS";color:black'>9am to
2pm</span></font></b></strong><font size=2 color=black face="Trebuchet MS"><span
style='font-size:10.0pt;font-family:"Trebuchet MS";color:black'> <br>
"Oldtimer's Foundation"<br>
</span></font><font size=1 color=black face="Trebuchet MS"><span
style='font-size:7.5pt;font-family:"Trebuchet MS";color:black'>3355 E.
Gage Ave.<br>
Huntington Park, CA 90255<br>
(cross street is Salt Lake Ave) </span></font></p>
<p class=MsoNormal align=center style='margin-bottom:4.5pt;text-align:
center'><font size=2 color=black face="Trebuchet MS"><span
style='font-size:10.0pt;font-family:"Trebuchet MS";color:black'> </span></font></p>
<p class=MsoNormal style='margin-bottom:4.5pt'><font size=1 color=black
face="Trebuchet MS"><span style='font-size:7.5pt;font-family:"Trebuchet MS";
color:black'>FREE glucometers and massage/back exams, health
screenings, healthy cooking demonstrations, water, snacks, diabetes
product samples, prizes, and raffles will also be given at this one day
event.</span></font><font size=2 color=black face="Trebuchet MS"><span
style='font-size:10.0pt;font-family:"Trebuchet MS";color:black'> </span></font></p>
</td>
</tr>
</table>
</div>
<p class=MsoNormal align=center style='text-align:center'><font size=3
face="Times New Roman"><span style='font-size:12.0pt'> </span></font></p>
<div align=center>
<table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0
width="100%" bgcolor="#80824F" style='width:100.0%;background:#80824F'>
<tr height=5 style='height:3.75pt'>
<td height=5 style='padding:0in 0in 0in 0in;height:3.75pt'>
<p class=MsoNormal><font size=1 face="Times New Roman"><span
style='font-size:4.0pt'> </span></font></p>
</td>
</tr>
</table>
</div>
<p class=MsoNormal align=center style='text-align:center'><a
name=LETTER.BLOCK12><font size=3 face="Times New Roman"><span
style='font-size:12.0pt'> </span></font></a></p>
<div align=center>
<table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0
width="100%" style='width:100.0%' id="content_LETTER.BLOCK12"
hidefocus=true tabindex=0 cols=0 contenteditable=inherit datapagesize=0>
<tr>
<td style='padding:3.75pt 3.75pt 3.75pt 3.75pt'>
<div style='border-top:none 1.0pt;border-left:none 1.0pt;border-bottom:
solid 1.0pt;border-right:solid 6.0pt;border-color:#666666;padding:0in 0in 0in 0in'
bordercolor="#666666">
<p class=MsoNormal style='margin-bottom:4.5pt'><b><font size=4
color=black face=Garamond><span style='font-size:13.5pt;font-family:Garamond;
color:black;font-weight:bold'>LDA in the Community</span></font></b></p>
</div>
<p class=MsoNormal style='margin-bottom:4.5pt'><font size=2
color="#333333" face="Trebuchet MS"><!-- </img> --></font></p>
<div>
<p class=MsoNormal style='margin-bottom:4.5pt'><font size=2 color=black
face="Trebuchet MS"><span style='font-size:10.0pt;font-family:"Trebuchet MS";
color:black'> </span></font></p>
</div>
<div>
<p class=MsoNormal style='margin-bottom:4.5pt'><font size=2 color=black
face="Trebuchet MS"><span style='font-size:10.0pt;font-family:"Trebuchet MS";
color:black'>Generous grants from </span></font><strong><b><font size=2
color="#000099" face="Trebuchet MS"><span style='font-size:10.0pt;
font-family:"Trebuchet MS";color:#000099'>Kaiser</span></font></b></strong><font
size=2 color=black face="Trebuchet MS"><span style='font-size:10.0pt;
font-family:"Trebuchet MS";color:black'> (Bell Flower & West Los
Angeles), </span></font><strong><b><font size=2 color="#000099"
face="Trebuchet MS"><span style='font-size:10.0pt;font-family:"Trebuchet MS";
color:#000099'>NACDS, Rite Aid, PhRMA, Aetna and Hispanic in Philanthropy
</span></font></b></strong><b><font size=2 color="#000099"
face="Trebuchet MS"><span style='font-size:10.0pt;font-family:"Trebuchet MS";
color:#000099;font-weight:bold'><br>
<strong><b><font face="Trebuchet MS"><span style='font-family:"Trebuchet MS"'>Foundations</span></font></b></strong></span></font></b><font
size=2 color=black face="Trebuchet MS"><span style='font-size:10.0pt;
font-family:"Trebuchet MS";color:black'> helps to providing diabetes
classes in Latino communities. These classes provide residents with an
opportunity to learn about diabetes and to empower them to make a positive
healthy change in their community. The picture above is
of our Boyle Heights class funded by NACDS Foundation. </span></font></p>
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